Latest
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Sthira and Sukha: How to Bring Steadiness + Ease to Your Yoga Practice
Sthira and Sukha, from Patanjali's Yoga Sutras, is the concept of approaching your yoga practice with steadiness and ease. Learn how here.
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[Insert Latest Yoga Drama Here] – Why the Heart of Yoga Will Never Die
Some yogis worry the heart of yoga is becoming lost amidst drama, division, and social media. The Yoga Sutras tell us why this will never be the case.
Brent Laffoon | May 12, 2018
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Learn All About the Yamas and Niyamas From the Yoga Sutra
Learn about the Yamas and Niyamas, yoga's code of ethics and morals from Patanjali's Yoga Sutra. These guiding principles apply to all aspects of your life.
Brent Laffoon
in Colorado
