Latest
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7 Ways to Get the Most Out of Your Online Yoga Practice
Online yoga is amazing. But it can sometimes be hard to navigate the whole online industry. Here are 7 ways to get the most out of your online yoga classes.
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New to Yoga? Here Are 12 Things to Know Before Taking Your First Yoga Class
Your first yoga class is an exciting adventure, but it can also be intimidating! Here are 12 things to know before taking the plunge.
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Should You Do Yoga at Home Or In a Yoga Studio? Read the Pros of Each to Decide for Yourself
To practice yoga online or at a studio? Which is best for you? Read the pros of doing yoga at home vs. at a yoga studio and decide for yourself!
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10 Habits All Great Yoga Students Share
The best yoga students are the ones who are engaged in their yoga practice to get the most out of it. Here are the top ten yoga habits of great students.
Shay Grant
in Colorado
