Latest
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New to Yoga? Here Are 12 Things to Know Before Taking Your First Yoga Class
Your first yoga class is an exciting adventure, but it can also be intimidating! Here are 12 things to know before taking the plunge.
Nyaima Smith-Taylor | April 16, 2020
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Should You Do Yoga at Home Or In a Yoga Studio? Read the Pros of Each to Decide for Yourself
To practice yoga online or at a studio? Which is best for you? Read the pros of doing yoga at home vs. at a yoga studio and decide for yourself!
Katie D'Onofrio | November 5, 2019
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10 Habits All Great Yoga Students Share
The best yoga students are the ones who are engaged in their yoga practice to get the most out of it. Here are the top ten yoga habits of great students.
Stephanie Spence | March 24, 2019
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Are You Making This HUGE Mistake In Your Yoga Classes? (Hint: It’s Not About Alignment)
How to get the most out of yoga? Not the easiest question to answer. But, it can be as simple as getting to know your yoga teacher. Here’s how to start!
Stephanie Spence | February 5, 2019
Allie Hill
Liza Jones
Stephanie Littlefield
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