Latest
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Practice This Easy 6-Pose Yoga Sequence for a Happy, Healthy Back
Most of us spend a lot of time sitting and have back issues. This short yoga for the back sequence will stretch your back to keep it healthy and supple.
Liz Lindh | May 15, 2020
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Practice This Yoga Sequence for Self-Love When You Need a Little Extra TLC
Love yourself now! This self-love yoga sequence is designed to give you a nice break in your day to focus on y.o.u. Gift yourself this time for self-love.
Sponsored by beYogi
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Bored With Your Yoga Practice? 6 Ways to Spice Up Your Time On the Mat
Need some yoga inspiration? Follow these 6 tips to make creative yoga practices and to spice up your yoga sequence ideas! Get ready for a magical yoga flow.
Laura Dyet | June 29, 2019
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Try This Restorative Bedtime Yoga Sequence For Relaxation Tonight
Follow this simple bedtime yoga sequence to slow down the body, the mind, and help get a better night’s sleep. Tomorrow morning, you'll be glad you did!
Jessie Wren | April 28, 2018
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Michelle Thielen
Allie Flavio
YogiApproved
in Colorado
