Latest
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Bored With Your Yoga Practice? 6 Ways to Spice Up Your Time On the Mat
Need some yoga inspiration? Follow these 6 tips to make creative yoga practices and to spice up your yoga sequence ideas! Get ready for a magical yoga flow.
Laura Dyet | June 29, 2019
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Try This Restorative Bedtime Yoga Sequence For Relaxation Tonight
Follow this simple bedtime yoga sequence to slow down the body, the mind, and help get a better night’s sleep. Tomorrow morning, you'll be glad you did!
Jessie Wren | April 28, 2018
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Yoga Sequence for a Broken Leg, Ankle, Knee, or Foot (Video)
If you're injured, I want you to know you can still continue your yoga practice and hopefully this sequence will help you do so. Watch this yoga sequence for a broken leg, ankle, knee, or foot:
Lara Falberg | January 29, 2017
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Practice This Yoga Sequence to Boost Your Creativity (Video)
Got creativity? If you often feel like you are ‘just going through the motions,’ then pause for a...
Michelle Thielen | November 5, 2016
Allie Flavio
YogiApproved
in Colorado
