Latest
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8 Self-Care Practices From 8 Black Yogis to Support Wellbeing and Mental Health
As the #BLM movement gains more momentum, now is the time to amplify Black voices. Support these 8 Black yogis and find your calm with these practices.
YogiApproved | June 4, 2020
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4 Cleansing Yoga Practices to Clear Your Mind and Let Go of the Past
These 4 yoga practices help you let go of the past. Yoga to clear your mind will help you feel grounded and present so you can move on and thrive in life.
Kara Beussink | March 14, 2019
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5 Yoga Practices For Balancing the Root Chakra
When your root chakra is imbalanced, you feel anxious, vulnerable, and afraid. Try these five grounding yoga practices for root chakra healing.
Hannah Leatherbury | May 22, 2018
in Colorado
