Latest
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March 14, 2019
Use These 4 Cleansing Yoga Practices to Clear Your Mind and Let Go of the Past
These 4 yoga practices help you let go of the past. Yoga to clear your mind will help you feel grounded and present so you can move on and thrive in life.
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May 22, 2018
5 Yoga Practices For Balancing the Root Chakra
When your root chakra is imbalanced, you feel anxious, vulnerable, and afraid. Try these five grounding yoga practices for root chakra healing.
in Colorado
