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January 4, 2019
4 Cleansing Yoga Practices to Start 2019 Off Right (You’ve Got This!)
Start the new year off with these 4 new year yoga practices to cleanse the past, clear the mind, and approach the upcoming year with excitement!
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May 22, 2018
5 Yoga Practices For Balancing the Root Chakra
When your root chakra is imbalanced, you feel anxious, vulnerable, and afraid. Try these five grounding yoga practices for root chakra healing.
in Colorado
