Latest
-
Your Intelligent 7-Step Guide to Access Wheel Pose (Urdhva Dhanurasana) Safely
Wheel Pose, or Urdhva Dhanurasana is one of the most challenging backbends. Follow these seven steps to access this backbend safely.
Denelle Numis | June 27, 2019
-
Arm Balance Tutorial: Learn Crow Pose and Hurdler’s Pose (Free Class)
Want to nail Crow Pose and Hurdler's Pose? Learn all you need to know about these popular arm balances in this free yoga tutorial video.
YogiApproved | May 19, 2019
-
Align Your Chakras With These 7 Chakra Yoga Poses
Did you know you can align your chakras with chakra yoga? Certain poses help with chakra alignment. Practice yoga for chakra alignment with these 7 poses.
Joanne Moules | April 15, 2019
-
A 5 Step Guide to Master Baddha Konasana (Bound Angle Pose)
Achieving Bound Angle Pose, or Baddha Konasana, takes practice, mobility and technique. Learn how to access this pose in 5 steps with this photo tutorial.
Kelly Green | June 6, 2018
Trending
-
Common Misalignments in Warrior I and II + How to Fix Them
Michelle Thielen |
-
6 Yoga Poses for Dancers to Increase Flexibility and Prevent Injury
Christina D’Arrigo |
-
Learn How to Practice the Splits in This Stunning Indonesian Island Flow (Video)
YogiApproved |
-
Curious About Your Alignment In Down Dog? Watch This Yoga Pose Tutorial (Video)
YogiApproved |
in Colorado
