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March 20, 2018
Yin and Yang: the Meaning, Philosophy and Yoga Connection Explained
Dating back to ancient China, the Yin Yang symbol is a great representation of the balance of yoga. Learn more about the Yin Yang meaning here.
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January 22, 2018
Learn All About the Yamas and Niyamas From the Yoga Sutra
Learn about the Yamas and Niyamas, yoga's code of ethics and morals from Patanjali's Yoga Sutra. These guiding principles apply to all aspects of your life.
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November 23, 2017
Do You Know How Old Yoga Actually Is? Here’s a Brief Look Into the Origins of Yoga
You probably have your own opinions about the origins of yoga, how old it is, and where it came from. But are you sure you’re correct? Find out here.
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September 27, 2016
Quick Guide to Sanskrit: 15 Common Yoga Terms Translated
Sanskrit was used to write the ancient collections of hymns and texts known as the Vedas, which much of our yoga practice was derived from.
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15 Interesting Yoga Facts You May Not Know
Michelle Stanger |
in Colorado
