Latest
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30 Sanskrit Words Commonly Used in Yoga Defined and Explained
Sanskrit is an ancient language used in yoga that dates back to the 2nd century BCE. Learn the meaning of 30 common Sanskrit words used in yoga here.
Nicky Sehra | November 5, 2019
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The Symbolic Story Behind How Natarajasana (Dancer Pose) Got Its Name
Natarajasana, or Dancer Pose, is a popular and beautiful balancing pose with an inspiring meaning and symbolism behind the name. Learn all about it here!
Ely Bakouche | October 7, 2019
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Okay Buddha, Let’s Talk About the Second Noble Truth and the Causes of Suffering
Buddhism’s Second Noble Truth talks a lot about the causes of suffering. An end to suffering is possible, but first, we must understand its root.
Kacie Main | August 23, 2019
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The Story Behind How Virabhadrasana (Warrior Pose) Got Its Name
What is the yoga pose Virabhadrasana? If you’ve practiced any Warrior Pose in yoga, you know it well. Here’s the backstory of this powerful yoga pose.
Ely Bakouche | August 2, 2019
Trending
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Yin and Yang: the Meaning, Philosophy and Yoga Connection Explained
Lisa Fierer |
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Learn All About the Yamas and Niyamas From the Yoga Sutra
Ashley Stern |
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Curious About the Origin and History of Yoga? Here’s the CliffNotes Version
Bira |
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Do You Know How Old Yoga Actually Is? Here’s a Brief Look Into the Origins of Yoga
Leo Carver |
in Colorado
