Latest
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International Yoga Day: The History + Evolution of Yoga (Plus 11 Different Types of Yoga Explained)
To honor International Yoga Day, we decided to dive deeper into the history of yoga, 11 different types of yoga, and how it’s evolved into what it is today.
Kaitlin Vogel | June 20, 2020
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30 Sanskrit Words Commonly Used in Yoga Defined and Explained
Sanskrit is an ancient language used in yoga that dates back to the 2nd century BCE. Learn the meaning of 30 common Sanskrit words used in yoga here.
Nicky Sehra | November 5, 2019
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The Symbolic Story Behind How Natarajasana (Dancer Pose) Got Its Name
Natarajasana, or Dancer Pose, is a popular and beautiful balancing pose with an inspiring meaning and symbolism behind the name. Learn all about it here!
Ely Bakouche | October 7, 2019
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Okay Buddha, Let’s Talk About the Second Noble Truth and the Causes of Suffering
Buddhism’s Second Noble Truth talks a lot about the causes of suffering. An end to suffering is possible, but first, we must understand its root.
Kacie Main | August 23, 2019
Bira
Lisa Fierer
in Colorado
