Latest
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Here Are 8 Mindful Pieces of Life Advice for Your College Freshman
Not sure what advice for college freshman to give your teen? Learn 8 important pieces of mindful college advice for your teen preparing to go to college.
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Teen Athletes – Do These Yoga Poses to Prevent Injury and Play Harder
Yoga for teen athletes (that’s you!) is especially important to prevent injury, gain strength, and to be more balanced in your sport of choice.
Morgan Casavant | September 21, 2017
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Here Are 5 Ways We Can Introduce Teenagers to Yoga (Video)
Teen yoga is gaining popularity because of the immense benefits of yoga for teenagers. Introducing teens to yoga is so important - here are 5 ways you can!
Morgan Casavant
in Colorado
