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6 Yoga Poses for Kids (Plus How to Make Them Extra Fun!)

Yoga for kids is a powerful tool to teach children mindful awareness. Use these 6 yoga poses for kids with helpful teaching hints to introduce kids to yoga.
Katie D'Onofrio | February 17, 2020
Do Yoga With Your Toddler! Here Are 10 Yoga Exercises You Can Practice Together

Looking for indoor activities for your kids? Do yoga with your toddler! Here are 10 yoga exercises you can do with your toddler that you'll both enjoy.
Michelle Stanger | January 29, 2020
7 Yoga Poses for Kids in School (Plus How to Teach Them Each Pose)

Providing yoga for kids in school can refocus their energy, plus it’s good for their physicality and overall health. Learn 7 yoga poses for kids in school.
Christina D’Arrigo | November 16, 2019
Here Are 9 Important Benefits of Yoga For Kids

From coping with challenges to gaining self-awareness, yoga for kids has a wide range of benefits. Learn more about the benefits of yoga for kids here.
Megan Johnson | May 21, 2018

10 Products to Help Introduce Your Child to Yoga

Research has proven the immensely positive impact that yoga has on the mind and body. As a yogi,...
Katie Ness | July 1, 2016
How to Calm Your Child Using Yoga (Yoga for Kids Video)

Use this yoga video for kids next time your little one needs to stop and take a breath.
Jodi Epstein | April 17, 2016
Yoga Videos for Kids – Learn Tadasana (Video)

This video was made for the little yogis, but feel free to join in on the fun, because Tadasana is for everyone!
Jodi Epstein | April 3, 2016
5 Tips for Doing Yoga With Kids

Giving children the tools to balance their emotions, calm nerves and develop a sense of self is THE way to ensure that our next generation does not end up being disconnected from each other and the planet.
Joanne Moules | December 7, 2015

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