Latest
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Chair Yoga: Use This 8-Pose Sequence for a Gentle Practice (Photo Tutorial)
Chair Yoga is a great option for beginners, seniors, or anyone looking for a supported practice. Use this Chair Yoga sequence for a gentle yoga practice.
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This Basic Beginner Yoga Sequence Is Great for All Levels (Photo Tutorial)
Yoga can be intimidating when you start, but it doesn’t have to be! This no-frills beginner yoga sequence is accessible to anyone at any level. Enjoy!
Chardé Evans | November 15, 2020
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Gain Full-Body Flexibility Using These 3 Key Yoga Props (Photo Tutorial)
Wondering how to become flexible using yoga? The secret is yoga props! Learn how to use three key yoga props to gain flexibility in this photo tutorial.
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7 Yoga Poses That Will Improve Your Singing (Because Yes, Yoga Helps!)
If you’re wondering how to improve your singing, did you know there are yoga poses for singers? Yoga for singers is a real thing - learn the 7 key poses.
Linor Oren | January 5, 2020
Chardé Evans
Linor Oren
in Colorado
