Latest
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Yoga Claims Debunked: What the Science Actually Says About Yoga’s Health Benefits
There's a lot of information out there about yoga, and not all of it is true. Here are some common health claims about yoga and the science behind them.
Eirinn Norrie | February 17, 2018
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Here Are 6 Interesting Facts About Yoga You May Not Know
Yoga has a rich and colorful history with so much to learn about. This article shares six interesting and lesser known yoga facts.
RikkiLynn Shields | November 8, 2017
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15 Interesting Yoga Facts You May Not Know
Here are 15 interesting yoga facts you might not have heard about before. Yoga has an amazing history, and there is so much to learn about it!
Michelle Stanger | September 8, 2016