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The 10 Best Health and Wellness Sites of 2022

Here are the best health and wellness sites that will keep you happy, healthy and strong enough for anything life throws at ya in 2022.
Abbey Acevedo | February 2, 2022
Unwind and Destress With These 7 Relaxing Online Yoga Classes

In our fast-paced society, we all need to take time to unwind and relax. Try these 7 online yoga for relaxation classes to destress and calm.
Leah Sugerman | December 16, 2021
Create Full Body Flexibility With These 8 Online Yoga Classes

Wondering how to become flexible? Gaining flexibility can be a challenge. These online flexibility classes are what you’ve been looking for!
Leah Sugerman | November 21, 2021
Busy Day? These 5 Online Fitness + Yoga Classes Take 25 Minutes Or Less

Need a quick yoga fix to get you through the day? Try these 5 online quick yoga classes that are 25 minutes or less to get your practice in.
Leah Sugerman | April 27, 2021

Yoga Teachers: Feeling Stagnant In Your Teaching? Use These 6 Tips to Spice Up Your Classes

Every yoga teacher has experienced burnout at one point or another. Fortunately, you can bounce back with these 6 tips to elevate your yoga classes!

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Yoga Teachers: Be Sure to Avoid These 5 Things When You Teach AcroYoga

AcroYoga classes are incredibly fun! But, teaching AcroYoga is a big responsibility. To keep your students safe, avoid these five things when you teach.

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10 Great Resources for Online Yoga Classes

There are plenty of options for great online yoga; honestly, way more then 10. But the online yoga websites we've listed below are our favorites.
YouAligned | December 23, 2017
18 YouTube Yoga Channels We Recommend for Free Yoga Videos

Did you know YouTube is home to a lot, and we mean A LOT, of yoga videos? Here are eight-teen YouTube yoga channels we love and recommend!
Samantha Wilson | July 6, 2016
New Study Exposes the Amazing Growth of Yoga in the US

More than 36 million people practice yoga in the US. Here are details from a recent study on the growth of yoga in the US.
Ashley Stern | January 21, 2016