Yin yoga
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Videos
Yin Yoga For Back Pain With Kassandra Reinhardt (FREE Class)
Practice this Yin yoga for back pain sequence with Kassandra Reinhardt that targets back pain and helps support a healthy, happy spine. Whatcha waiting for?
YogiApproved | June 12, 2017
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Yoga
6 Yin Yoga Poses for Back Pain (Video)
Yin Yoga is a type of yoga that is renowned for inducing deep relaxation. Generally, Yin Yoga poses are close to the ground, slow, deep, and juicy.
Kendra Sand | June 7, 2017
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Yoga
What is Yin Yoga and What Are the Benefits?
Yin Yoga targets the deep connective tissues, bones, joints, fascia and ligaments in the body ... breathing is a large part of Yin Yoga.
Jessie Wren | December 28, 2016
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Yoga Poses
Instantly Feel Relaxed and Restored with These 8 Yin Yoga Poses
Relaxation, stillness, flexibility, surrender, joy and presence: all words that come to mind when we think of Yin...
Joanne Moules | August 19, 2016
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Yoga
10 Yoga Props to Enhance Your Practice
With the popularity of yoga continuing to rise, there are tons of yoga props on the market. How are you supposed to know which yoga props are for you? How do you determine which yoga props are necessary and which you can do without?
YogiApproved | July 16, 2016
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Yoga
Reconnect and Refuel With This Restorative Yoga Sequence
Yes, it’s true. Restorative yoga is a magical practice that, when practiced with complete surrender, can be an incredibly humbling and healing experience.
Allie Flavio | February 5, 2016
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Yoga
5 Yin Yoga Poses For Beginner Yogis
Yin yoga is often referred to by its nickname - the yoga of surrender. The Yin style acquired this alias because of what it asks practitioners to do. Let go. Of everything - all the tension, tightness and resistance - and melt into a long-held yoga pose.
Kari-Ann Levine | October 21, 2015
Tyler
Jenn Bauer
in Colorado
