Yin yoga Archives - YogiApproved™

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What Is Yin Yoga and What Are the Most Common Benefits?

What is Yin Yoga? Yin targets the deep connective tissues, bones, joints, and fascia in the body to offer countless Yin Yoga benefits.
Jessie Wren | May 2, 2019
These 6 Beginner-Friendly Yoga Poses Will Ease Your Back Pain

Gentle movements and simple yoga poses can ultimately provide lasting back pain relief. Try these yoga poses for back pain to find relief.
Jeffrey Langmaid D.C. | August 28, 2018
Yoga For Stress Relief: De-Stress With This 30-Minute Yoga Sequence

Restorative yoga is the perfect yoga for stress relief. Unwind and utilize healthy stress management with this sweet 30-minute restorative yoga sequence.
Leah Sugerman | August 24, 2018
Sit Much? Practice These 10 Hip-Opening Yoga Poses to Relieve Tight Hips

Hip openers are some of the best yoga poses out there with an endless supply of benefits. Practice these 10 hip-opening poses for some much-needed relief.
Teresa Mason | August 15, 2018

10 Yoga Props to Enhance Your Yoga Practice

There are tons of yoga props out there, so how are you supposed to know which are for you? Here's the 10 yoga props you actually need plus how to use them!
YogiApproved | July 16, 2016
Reconnect and Refuel With This Restorative Yoga Sequence

Yes, it’s true. Restorative yoga is a magical practice that, when practiced with complete surrender, can be an incredibly humbling and healing experience.
Allie Flavio | February 5, 2016
5 Yin Yoga Poses For Beginner Yogis

Yin yoga is the yoga of surrender. Let go of all the tension, tightness and resistance - and melt into a long-held yoga poses.
Kari-Ann Levine | October 21, 2015

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