Latest
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Curious About Restorative Yoga? We Answer 7 Questions You’ve Always Wanted to Ask
Restorative Yoga calms the body and mind but if you’re unfamiliar with this style, you likely have questions about it. Here's 7 pressing questions answered.
Leah Sugerman | October 24, 2020
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If You Struggle With Back Pain, Try This Yin Yoga Class to Find Relief
Studies show that yoga for back pain is very effective. This online Yin Yoga class with self-myofascial release will help you experience back pain relief.
YogiApproved | September 12, 2020
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Do These 10 Yin Yoga Poses to Cool Down From a Power Yoga Practice
Introduce Yin Yoga into your practice to complement your yang yoga practice. Add these 10 Yin Yoga poses to cool down from a Power Yoga practice.
Denelle Numis | August 8, 2020
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Yoga For Stress Relief: De-Stress With This 30-Minute Restorative Yoga Sequence
Restorative yoga is the perfect yoga for stress relief. Unwind and utilize healthy stress management with this sweet 30-minute restorative yoga sequence.
Leah Sugerman | April 22, 2020
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These 6 Beginner-Friendly Yoga Poses Will Help Ease Your Back Pain
Jeffrey Langmaid D.C. |
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What Is Yin Yoga and What Are the Most Common Benefits?
Jessie Wren |
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Sit Much? Practice These 10 Hip-Opening Yoga Poses to Relieve Tight Hips
Teresa Mason |
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Practice This Juicy Yin Yoga Sequence to Release Your Tight Hips
Allie Geer |
Allie Flavio
Kari-Ann Levine
in Colorado
