Latest
-
A Guide to the Yamas: The First Path of Yoga’s Eight Limbs
The Yamas are the first path in the Eight Limbs of Yoga found in the Yoga Sutras. Learn about these yogic codes of conduct and how to apply them in life.
Alisha Leytem | March 6, 2020
-
A Guide to the Niyamas: The Second Path of Yoga’s Eight Limbs
The Niyamas, a Sanskrit word meaning “observances,” explore these five areas of our lives: purity, contentment, self-discipline, self-study and surrender.
Alisha Leytem | March 6, 2020
-
How Would Your Highest Self Speak? Why You Need to Practice Ahimsa Through Positive Self-Talk
Ahimsa is a powerful practice on non-violence. But do you practice ahimsa toward yourself? Here’s why the power of positive self-talk is so important.
Amy Hardwick | June 17, 2019
-
Which Hindu Goddess Are You Based on Your Ayurvedic Dosha?
The Hindu goddesses are passionate, fierce, creative, and beautiful. Find out which Hindu goddess you are most connected to based on your Ayurvedic dosha!
Sahara Rose | August 25, 2018
Trending
-
Learn All About the Yamas and Niyamas From the Yoga Sutra
Ashley Stern |
-
Ready to Deepen Your Yoga Practice? Here’s What You Need to Know About the Yamas
Christina D’Arrigo |
Kerry Fantelli
Justin Kaliszewski
in Colorado
