Latest
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A Guide to the Niyamas: How to Deepen Your Self-Awareness and Find Inner Peace
The Niyamas, a Sanskrit word meaning “observances,” explore these five areas of our lives: purity, contentment, self-discipline, self-study and surrender.
Alisha Leytem | August 30, 2019
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How Would Your Highest Self Speak? Why You Need to Practice Ahimsa Through Positive Self-Talk
Ahimsa is a powerful practice on non-violence. But do you practice ahimsa toward yourself? Here’s why the power of positive self-talk is so important.
Amy Hardwick | June 17, 2019
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Which Hindu Goddess Are You Based on Your Ayurvedic Dosha?
The Hindu goddesses are passionate, fierce, creative, and beautiful. Find out which Hindu goddess you are most connected to based on your Ayurvedic dosha!
Sahara Rose | August 25, 2018
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Ready to Deepen Your Yoga Practice? Here’s What You Need to Know About the Yamas
The Yamas are the first limb of Patanjali’s 8 limbs of yoga. Understanding these principles will help you connect more deeply to your yoga practice.
Christina D’Arrigo | April 13, 2018
Yogi Ram
Ashley Stern
Sujantra McKeever
Justin Kaliszewski
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