Latest
-
Satya Explained: Your Guide to the Second Yama From the Eight Limbed Path of Yoga
The second Yama, Satya (or truthfulness), helps us continue on our journey toward enlightenment. Here’s everything you need to know about this principle.
Leah Sugerman | April 28, 2021
-
Ahimsa: Your Guide to the First Yama From the Eight Limbed Path of Yoga
The first Yama, Ahimsa (or non-violence), begins us on our journey toward enlightenment. Here’s everything you need to know about this principle.
Leah Sugerman | April 11, 2021
-
4 Ways SUP Yoga Teaches Us Traditional Yoga Principles
SUP Yoga may have you thinking about yogis in bikinis rather than traditional yoga principles. But, they’re highly interrelated. Here’s how.
Chantal Crinquand | December 9, 2020
-
How to Find Inner Peace With Aparigraha (Non-Attachment), the Fifth Yama
Aparigraha (non-attachment) is the fifth Yama outlined in the 8 Limbs of Yoga. Practice Aparigraha to let go of what does not serve you and find freedom.
Tonya Wetzel | July 24, 2020
Amy Hardwick
Alisha Leytem
Sahara Rose
Michelle Stanger
Kerry Fantelli
Justin Kaliszewski
in Colorado
