Latest
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Alleviate Wrist Tendonitis Pain With This Gentle Yoga Sequence
Experiencing pain in your wrists? Practice these 10 yoga exercises to combat wrist tendonitis and find relief.
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Wrist Injury? Here’s How to Modify 7 Common Yoga Poses (Photo Tutorial)
Yoga with wrist injury? It may sound impossible, but it’s not! Learn how to modify 7 yoga poses to continue practicing yoga with a hand or wrist injury.
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Reduce Wrist Pain In Your Yoga Practice With This Video Tutorial
Wrist pain is a common issue in yoga. Learn techniques and stretches to ease wrist pain, plus yoga poses to strengthen wrists and prevent injury.
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Wrist Pain In Yoga? Try This Sun Salutation Variation (Photo Tutorial)
If you have wrist pain in yoga, use this modified Surya Namaskar for a Sun Salutation variation that will give your wrists a much-needed break.
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