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Yoga Sutra Wisdom: How Abhyasa and Vairagya Support Your Mental Health
Ancient wisdom from The Yoga Sutra reveals how balancing Abhyasa and Vairagya in life and in your yoga practice are keys to better overall mental health.
Kristen Shuman | May 29, 2021
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This Is the Secret to Actually Find Work Life Balance (From an Entrepreneur Who Finally Found It)
Finding a work life balance is no easy feat, especially when you feel the need to be in control of your business. Actually find balance with these 4 steps.
Kristen Shuman
in Colorado
