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    • How to Harness Your Feminine Energy and Find Your True Power

      Harnessing feminine energy is so important for every woman. Learn how to harness and celebrate this power to unleash your inner goddess.

      Jessica TepasJessica Tepas | October 12, 2017

    • Ladies: I’m Calling You Out! It’s Time to Stop Tearing Each Other Down

      Female empowerment means we need to lift each other up instead of tearing each other down. The success...

      Jacqlyn Grace MelitaJacqlyn Grace Melita | December 15, 2016

    • Potty-Mouthed Princesses vs. The United State of Women

      You may be one of the nearly 3 million people who have seen them on YouTube . ....

      Stephanie StanleyStephanie Stanley | June 29, 2016

    • 7 Reasons Why You Should Ditch Tampons ASAP

      Ever since you were a teenager (or younger), you have been relying on tampons and pads each month, and use them without a second thought.

      Krysta ShannonKrysta Shannon | April 28, 2016

    • How to Understand Your Hormones and Regain Control of Your Body

      Staying away from hormones that are not naturally occurring in your body is best. Hormones, from the food we eat to the medication we take, can really take a toll on our bodies, causing acne, unwanted hair growth, weight gain, skin disorders, digestive disorders and depression.

      Nicole GranatoNicole Granato | March 10, 2016

    • Stop Negatively Gendering My Yoga Practice

      Yoga is the perfect amount of masculine and feminine. And moreover, yoga can be adapted to whatever you want it to be. Yoga embodies characteristics such as strength, power, and challenges to overcome, which can be perceived as ‘masculine’ or ‘feminine’ (or both!) based on who’s doing the perceiving.

      Eirinn NorrieEirinn Norrie | November 16, 2015

    • How Belly Dance Saved My Life (Video)

      As I was on the path of healing, I realized that my devotion and knowledge for Belly Dance was a gift. If irt could help heal me, then surely it had the capacity to heal others too.

      Katie NessKatie Ness | July 24, 2015

    • Yoga Poses and Advice For Period Relief

      During our time of the month, it’s important to allow our bodies to surrender and soften. Our bodies are going through a hefty natural detox process and we’re not helping ourselves by keeping calm and carrying on. This is a time when we don’t have to be so strong!

      Katherine SmithKatherine Smith | February 25, 2015

    • Why I Refuse to Love Myself Less Because I am Thin

      This horse has been beat and I am sure you are all exhausted as I of hearing it, but I will speak it until it needs to be said no longer. I will not love myself less because I am thin.

      Janne RobinsonJanne Robinson | February 15, 2015

    • Camel Toe Be Gone! 3 Ways to Look Better in Yoga Pants

      Camel toe is all too common when it comes to wearing yoga pants.We have found 3 ways to help get rid of camel toe and we want to share them with you.

      Ashton AugustAshton August | October 5, 2013
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