Latest
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Look Out for These 5 Warning Signs of Inflammation (Sound Like You?)
It’s not always easy to distinguish inflammation in our own bodies. Here are 5 warning signs of inflammation to look out for to keep your body healthy.
Melissa Wright | December 24, 2020
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Mind-Body Connection: What It Is and How It Impacts Our Wellness
The mind and the body are not separate; what affects one affects the other. There is, undoubtedly, a mind-body connection. Learn all about it here.
Trishna Patnaik | December 11, 2020
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Does Caffeine and Alcohol Make Your Anxiety Worse? Here’s What the Studies Show
Anxiety affects nearly a quarter of the population. Is there a link between alcohol and anxiety? Or caffeine and anxiety? Here’s what you need to know.
Emmy Schneider-Green | September 2, 2020
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4 Ways to Decrease Seasonal Depression
SAD is much more than just the “winter blues.” It’s a seasonal subtype of depression.
Andrea Karwandy | December 3, 2015
in Colorado
