weight loss
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Videos
How One Man Lost 300 Pounds and Saved His Own Life Using Yoga (Video)
He decided he wanted to live. Jared battled his whole life with an obsession with food and soon...
Michelle Stanger | March 25, 2017
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Health & Wellness
The Skinny on HUM Nutrition’s Skinny Bird Natural Weight Loss and Energy Supplement (Video)
Skinny Bird is a weight loss supplement from HUM Nutrition that helps curb your appetite, boost metabolism, and...
YogiApproved | February 16, 2017
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Health & Wellness
How Gut Health + Probiotics Impact Weight Loss
Probiotics stimulate the growth of microorganisms that are beneficial to gut health by supporting intestinal flora. Recently, probiotics...
YogiApproved | January 15, 2017
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Health & Wellness
Everything You Need To Know About Coconut Oil and Weight Loss
Coconut oil is a great start to your health and wellness routine, and will help with your weight loss efforts. Here are 5 ways coconut oil can help you lose weight:
Sponsored by Coco Calla
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Health & Wellness
Eight Ways (That Aren’t Exercise) to Burn Belly Fat
Yes, belly fat may be a bummer in your favorite swim suit, but it is also one of the most dangerous types of body fat. Here are 8 ways to trim belly fat beyond the gym:
Samantha Wilson | January 4, 2017
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Health & Wellness
7 Reasons You Should Add MCT Oil to Your Diet
MCTs, also known as MCFAs (aka medium-chain fatty acids), are power saturated fats that help with weight management, feed your brain, and give you long-lasting energy to keep you moving throughout the day.
Jessica Gomes | April 1, 2016
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Health & Wellness
13 Lifestyle Changes to Boost Your Metabolism
Metabolism allows your body to function properly, and the worst thing we could do is slow it down by not eating. All those fad diets that limit your caloric intake? Throw them out the window! Instead, start speeding up your metabolism by eating metabolism-boosting foods and treating your body to a little TLC!
Jessica Gomes | March 17, 2016
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Health & Wellness
The Best and Worst Diets of 2015
While there are many good, bad and ugly diets, none of them will have any impact if you don’t follow them.
Enrico Fioranelli | January 7, 2016
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Health & Wellness
4 FREE Weight Loss Apps for a Healthy 2016
Whether you want to keep your eating habits in check or just need some added motivation to get moving, these awesome apps have you covered. Here’s to a happy and healthy 2016!
Andrea Karwandy | January 2, 2016
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Health & Wellness
The Problem with Using Yoga to Lose Weight
The Problem with Using Yoga to Lose weight. Yoga is a practice of the mind over the body. Never is this more apparent than when one finds self-confidence in the body through yoga, not because yoga transformed your body, but because yoga transformed your mind.
Sophia Herbst | April 8, 2015
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Yoga
Weight Loss and Yoga – Outlaw Yogi Megan Zamora Is a New Woman
Megan Zamora is half the yogi she used to be—literally. Just a few short years ago, she was lucky if she could see her feet. Now, she can balance on her hands.
George Peele | January 20, 2015
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Yoga
Weight Loss and Yoga: A Journey Towards Finding Myself
The girl who stood on the scale in November 2005 only cared about the numbers. She would have got on the scale every single day after yoga class counting every ounce lost or gained. Thankfully that girl has become wiser to what is truly important: love, acceptance, and peace.
Elisha Thompson | September 19, 2014
Tyler
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