Latest
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Common Misalignments in Warrior I and II + How to Fix Them
If you are unsure about your alignment in Warrior I and Warrior II, you could be missing a key part of your yoga practice. Warrior I and Warrior II are powerful yoga poses that strengthen and build a stable foundation for the rest of your yoga practice.
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6 Reasons Why Yogis Are Actually Jedi Knights
I have come to the conclusion that Jedi Knights are actually just glorified yogis.
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Yoga Teachers – Don’t Call it a “Belly”
We are more sensitive of certain body parts, like the belly. Yoga teachers, here's why you shouldn't tell your students to draw in your belly.
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