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  • The Story Behind How Virabhadrasana (Warrior Pose) Got Its Name

    What is the yoga pose Virabhadrasana? If you’ve practiced any Warrior Pose in yoga, you know it well. Here’s the backstory of this powerful yoga pose.

    Ely BakoucheEly Bakouche | August 2, 2019
  • 5 Ways to Refresh Your Warrior 2 Pose

    5 Fresh Ways to Refresh Your Warrior 2 Pose. Warrior 2 is a staple pose used in Hatha, Vinyasa, Ashtanga, and Power Flow yoga classes. This pose is used as a building block for other poses and often gets passed over or rushed through on the way to other poses.

    Melissa NordinMelissa Nordin | June 20, 2015

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