Latest
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The Story Behind How Virabhadrasana (Warrior Pose) Got Its Name
What is the yoga pose Virabhadrasana? If you’ve practiced any Warrior Pose in yoga, you know it well. Here’s the backstory of this powerful yoga pose.
Ely Bakouche | August 2, 2019
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5 Ways to Refresh Your Warrior 2 Pose
5 Fresh Ways to Refresh Your Warrior 2 Pose. Warrior 2 is a staple pose used in Hatha, Vinyasa, Ashtanga, and Power Flow yoga classes. This pose is used as a building block for other poses and often gets passed over or rushed through on the way to other poses.
Melissa Nordin | June 20, 2015
in Colorado
