Latest
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6 Tips to Create Salads at Home That Are Anything BUT Boring
Salads have a bad reputation for being tasteless and boring. Read these tips on how to create delicious, healthy salads at home in six steps.
Pamela Nixon | June 16, 2022
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New Research Shows This Protein May Prevent Disease and Increase Longevity
While it's common knowledge a plant-based diet is healthy, new research highlights that plant protein can, in fact, help you live longer.
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A Vegan’s Guide to Protein: 20 Protein-Dense Foods You Should Add to Your Diet
As a vegan or vegetarian, it's important to eat protein dense foods. This list offers 20 high protein foods that are all vegan, so you can't go wrong!
Pamela Nixon
in Colorado
