Latest
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We Explain 11 Different Types of Yoga (Which Is Your Favorite?)
To honor International Yoga Day, we decided to dive deeper into the history of yoga, 11 different types of yoga, and how it’s evolved into what it is today.
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Interested in Teaching Yoga? Here’s What You Need to Know About The 5 Most Popular Styles of Yoga
Interested in teaching yoga? Learn everything you need to know about five popular styles of yoga you should explore and consider teaching here.
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Which Yoga Style Best Fits Your Needs? Learn About 3 Types of Yoga + Their Benefits
There are uncountable yoga styles nowadays. However, they can all be likened to the 3 main types of yoga. Compare them to find out which is best for you!
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Stand Up Paddleboard Yoga (SUP Yoga) – Tips and Poses For Beginners
Stand up paddleboard yoga (SUP Yoga) is one of the most popular yoga trends of summer. It incorporates...
in Colorado
