Latest
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July 21, 2017
Stand Up Paddleboard Yoga (SUP Yoga) – Tips and Poses For Beginners
Stand up paddleboard yoga (SUP Yoga) is one of the most popular yoga trends of summer. It incorporates...
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July 11, 2017
What is Buti Yoga + Why Are So Many Women Obsessing Over It?
Buti Yoga is more than a blend of plyometrics, Vinyasa yoga, tribal dance - Buti is a movement! See why so many woman are obsessing over Buti.
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May 5, 2017
Beer Yoga Is Beckoning Yogis with Stretches and Stouts (Video)
Beer yoga brings beer onto your mat and into your flow. Watch this video to learn more about this new type of yoga and where to try it.
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March 8, 2017
A Quick Guide to the Ashtanga Yoga Practice, Background + Benefits
Ashtanga Yoga is a dynamic style of yoga that quickly builds strength, increases flexibility, and develops cardiovascular fitness
in Colorado
