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Which Yoga Style Best Fits Your Needs? We Compare and Contrast 3 Types of Yoga + Their Benefits
There are uncountable yoga styles nowadays. However, they can all be likened to the 3 main types of yoga. Compare them to find out which is best for you!
Kalyani Hauswirth-Jain | May 10, 2019
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Stand Up Paddleboard Yoga (SUP Yoga) – Tips and Poses For Beginners
Stand up paddleboard yoga (SUP Yoga) is one of the most popular yoga trends of summer. It incorporates...
Jessie Benson | July 21, 2017
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What is Buti Yoga + Why Are So Many Women Obsessing Over It?
Buti Yoga is more than a blend of plyometrics, Vinyasa yoga, tribal dance - Buti is a movement! See why so many woman are obsessing over Buti.
Ashton August | July 11, 2017
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Beer Yoga Is Beckoning Yogis with Stretches and Stouts (Video)
Beer yoga brings beer onto your mat and into your flow. Watch this video to learn more about this new type of yoga and where to try it.
Cidney Bachert | May 5, 2017
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A Quick Guide to the Ashtanga Yoga Practice, Background + Benefits
Caroline Klebl |
in Colorado
