Latest
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MCT Oil: Nutritional Miracle or Mystery? Here Are the Pros and Cons to Decide for Yourself
MCT oil is getting a lot of praise lately as a healthy fat, but is MCT oil really healthy? Read the pros and cons you need to know to decide for yourself.
Emmy Schneider-Green | September 12, 2019
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From Anti-Inflammation to Mental Health, Here Are 9 No-Nonsense Benefits of Turmeric
The health benefits of turmeric (and curcumin) are vast! Turmeric is lauded as an anti-inflammatory powerhouse. Learn 9 amazing turmeric benefits here.
Sponsored by Wai Lana
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This Mineral Prevents Migraines, Reduces Anxiety + Fights Depression (Is It In Your Diet?)
Learn about the vast benefits of magnesium - one of the most important minerals in your body. Are you deficient in this key mineral?
Teresa Mason | July 6, 2018
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Do You Have a High Protein Diet? Here Are 6 Reasons Why You Should
Protein is one of the most vital components of any diet. Regardless of your eating habits, learn why it's important to have a high protein diet.
Sponsored by NuZest
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