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      These 4 recipes use natural sweeteners, fresh fruit and are all dairy free. Best of all, they are even healthy enough to enjoy after a hot yoga class or an outdoor run in the summer sun.

      Kate Van HornKate Van Horn | July 28, 2016
    • 6 Meaningful Ways to Celebrate the Summer Solstice

      There are two solstices every year: the winter solstice and the summer solstice. In the northern hemisphere, the summer solstice can take place anytime between June 19th to the 23rd depending on the Earth’s alignment with the sun.

      Teresa MasonTeresa Mason | June 21, 2016

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