Latest
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This 34-Minute Online Yoga Class Will Help You De-Stress FAST
In this 34-minute online yoga class for stress relief, you will unwind and de-stress to leave the tensions of the day behind you. Try it now on YA Classes!
YogiApproved | August 11, 2020
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10 Uncomplicated Ways You Can Relieve Stress Right Now
Life can be stressful. While we can't always avoid that reality, we can always turn to these 10 simple ways to relieve stress NOW! Learn more here.
Nicole Schmitz | July 3, 2020
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Suffering From Migraines? This Study Says Yoga Can Reduce Your Pain
Migraines can be debilitating. But luckily, a new study shows that yoga for migraines offers a light at the end of the tunnel. Learn more here!
Kaitlin Vogel | June 8, 2020
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Doctors Are Prescribing This Type of Yoga to Reduce Stress and Build Immunity
Rather than prescribing medication, many doctors are turning to more alternative healing methods - and yoga is at the top of the list.
Kaitlin Vogel | May 13, 2020
Trending
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This 30-Second Exercise Can Reduce Your Anxiety Significantly (It’s True – We’ve Tried!)
Emmy Schneider-Green |
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6 Calming Online Yoga Classes to Take During Quarantine
Kara Beussink |
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Yoga For Stress Relief: De-Stress With This 30-Minute Restorative Yoga Sequence
Leah Sugerman |
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Take This 30-Minute Yoga Class to Reduce Stress (Free Class)
YogiApproved |