spirituality Archives

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4 Pillars of Holistic Health and Wellness + How to Harmonize Them

Aiming towards optimal wellness? Learn the four pillars and practices of holistic health to build a solid foundation for living your healthiest life.
Albany Chanel | October 21, 2021
Tantra Yoga 101: What It Is and What It Is Not

When you hear the term Tantra Yoga, what do you think of? Wild sex? That’s not really what it is. Learn what it is, what it isn’t, and how to practice here.
Elisha Thompson | October 18, 2021
10 Ways to Strengthen Your Manifestation Muscles From Your Yoga Mat

You can manifest your dreams! Spiritual manifestation just requires flexibility in how you see limits. Use these 10 tips to manifest the life you desire.
Abbey Acevedo | April 17, 2021
From Mundane to Mystical: 5 Ways to Fill Your Life With Magical Moments

Want practical ways to practice spirituality? Learn the 5-step mundane to mystical formula to transform any task from uneventful to magical!
Abbey Acevedo | February 26, 2021

5 Mind Over Matter Books That Will Reboot Your Sense of Personal Power

These 5 mind over matter books on New Age Spirituality, New Thought and Alternative Medicine will elevate your consciousness and transform your perspective.
Kaitlin Vogel | January 6, 2020
11 Powerful Pieces of Life Advice From Tony Robbins

Tony Robbins - a household name for inspiration, life coaching, and success. Learn 11 top pieces of life advice from the one and only Tony Robbins!
Matt Shakir | December 13, 2019
6 Thought-Provoking Movies That Dive Deep Into Your Psyche

Thought-provoking movies can expand your mind and raise your consciousness. Open up a world of endless possibilities with these 6 mind-blowing movies.
Kaitlin Vogel | November 23, 2019
Okay Buddha, Let’s Talk About the Third Noble Truth and What Brings an End to Our Suffering

The Third Noble Truth of Buddhism states that an end to suffering is possible. What does this look like and how do we do it? Learn all about it here!
Kacie Main | October 30, 2019
Add Tarot Cards to Your Morning Routine For a Boost of Clarity, Guidance, and Reflection (Here’s How)

Tarot cards are an excellent tool for spiritual guidance. Use these tips to incorporate them into your morning routine for self-reflection.
Anastasia Barbuzzi | October 28, 2019
5 Unusual Things That Happen When You Go Through a Spiritual Awakening

Feeling some unusual changes? You might be entering a radical shift and going through a spiritual awakening. Read on to discover the signs to look out for.
Maegan Johnson | September 20, 2019
The Science Behind Yoga and Spirituality: 3 Reasons Yoga Leads to Spiritual Growth

Yoga and spirituality are inextricably linked. Learn three research-based ways that your yoga practice can lead to spiritual growth.
Ved Valmiki | February 5, 2019
Feeling Down? We Rounded Up 5 of the Best Books to Boost Your Mood

Everyone has off days. Whether you’re looking for a plan for progress or just a little peace, pick up one of these feel-good books to boost your mood.
Johnny Jedi | January 26, 2019
This Is How Social Media Influences Our Spirituality

In today’s world, we are more connected than ever via social media. But does it negatively affect our spiritual life? Here’s how they influence each other.
Ely Bakouche | January 16, 2019
We Interview Best-Selling Author, Ayurveda Expert, and Wellness Warrior Sahara Rose

We interview the best-selling author, Ayurveda expert, and wellness warrior Sahara Rose. Find out more about her and her spiritual and wellness advice here!
YogiApproved | December 24, 2018
How the Buddhist Concept of Dharma Can End All Your Suffering

If you've ever asked what is dharma, you're not alone! Learn all about dharma here so you can discover your own dharmic path and find your life purpose.
Jillian Halliday | September 14, 2018
Om Mani Padme Hum: The Meaning Behind the Popular Mantra

Om Mani Padme Hum is a popular yogic mantra and is often found on Tibetan prayer flags. Learn what it means and why it's used so commonly here.
Meredith DeCosta | July 11, 2018
Spirituality Alone Won’t Cut It: Here’s Why Yogis Still Need Psychology

There is a tremendous amount of overlap between yoga and psychology. Here’s why spirituality needs psychology to help you live with purpose.
Kathleen Mates-Youngman | May 25, 2018
10 Affirmations to Manifest Abundance From the Women Who Trail Blazed Self-Help

Affirmations help you manifest what you seek. Here are 10 positive affirmations from our favorite female self-help gurus.
Leo Carver | October 23, 2017
6 Spiritual Podcasts to Inspire Personal Growth

Podcasts can be a tool for personal growth. Gain spiritual and personal insight with this list of podcasts all centered on inspiration and spirituality.
Sachin Sharma | August 15, 2017
Top 25 Spiritual Movies + Documentaries Every Seeker Must See

A comprehensive list of the top 25 spiritual movies and documentaries that every spiritual seeker must see! Review the list and expand your consciousness.
YogiApproved | July 13, 2017
Yoga and Religion: A Yogi’s Beef With This Controversy

There are no longer one-size-fits-all religions. Here’s my beef with the yoga and religion controversy and how yoga helped me find my light.
Zoie Konakis | June 23, 2017
These 10 Traits Determine if You’re Spiritual AF or Hiding From Your Shadow Self

Your shadow self is the master of emotions like rage, fear, and pain. Here are the 10 most common traits of someone hiding from their shadow self.
Morgan Garza | June 9, 2017
5 Mind-Bending Movies Anyone on a Spiritual Journey Should Watch

Have you ever watched a movie that completely shifted your perspective? These 5 mind bending movies will blow your mind and get you thinking.
Sachin Sharma | June 8, 2017
6 Soulful Books On Our Summer Reading List – Are They On Yours?

No vacation is complete without a book! This list is packed with soulful reads that will enlighten your summer. Grab your favorite reading chair and dive in
Katie Ness | June 1, 2017
The Madonna Whore Complex: How to Shamelessly Embrace Your Sexuality (According to a Sex Coach)

Why is female sexuality so polarized? Read about where the Madonna Whore Complex comes from and how we can embrace our sexuality through yoga and positivity
Blaire Lindsay | June 1, 2017
Does Practicing Brahmacharya (the 4th Yama) Mean a Life Without Sex?

Brahmacharya is a guiding principle on the Eight Limb Path of Yoga. Learn more about the practice of Brahmacharya.
Sujantra McKeever | May 16, 2017
How to Read Your Auras and What Their Colors Reveal About Your Life

Understanding our auras can tell us a lot about our life. Here are several main aura colors along with an explanation of what the colors represent.
Delia Webber | April 9, 2017
The Importance of Opening Your Third Eye (Funny Video)

Are you tired of having to use your intelligence to get through life? Luckily, JP Sears is back...
Michelle Stanger | November 29, 2016
5 Card Decks for Healing, Wisdom, and Spirituality

Wisdom cards are great for any yogi who’d like to incorporate them in their daily practice or their yoga classes if they teach. Cards of a spiritual nature with inspiring words and imagery can bring a class together to reflect on certain concepts or share their stories, and can be a focal theme to concentrate on during meditation.
Katie Ness | June 19, 2016
5 Reasons Why Every Yogi Should Read Siddhartha

Siddhartha is a story about indulgence, discovery and ultimately, enlightenment.
Meredith Osborne | December 15, 2015