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    • Alissa Lastres |

      Use This Ancient Quote to Enhance Your Modern Yoga Practice

      Yoga brings me back to myself; it makes me feel whole again. It shifts my perspective and allows me to face the day from a more emotionally congruent place.

    • Yogi Ram |

      What to Expect at an Ashram

      An Ashram is a place for practicing Yoga, Meditation and other spiritual practices to evolve and grow spiritually. Ashrams are typically set outside a village or town in a quiet and peaceful area.

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