Latest
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5 Ways to Incorporate Sound Healing Into Your Meditation Practice
Be intentional with your sonic environment for a deep meditation. Here are five ways to incorporate sound healing into your meditation practice.
Kayce Laine | August 11, 2021
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Stressed Out? Use These 5 Simple Exercises for Seriously Effective Stress Management
Stress management doesn’t have to be complicated or expensive. Use these 5 vocalization and breathing exercises to effectively relieve stress and tension.
Susan Bensen | October 31, 2018
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Sound Healing 101: Everything You Need to Know About This Practice
Sound healing is an alternative medicine that can help with many common ailments. This article defines sound healing and how it works.
Teresa Adele | February 20, 2018
in Colorado
