Latest
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Align Your Chakras With These 7 Chakra Yoga Poses
Did you know you can align your chakras with chakra yoga? Certain poses help with chakra alignment. Practice yoga for chakra alignment with these 7 poses.
Joanne Moules | April 15, 2019
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Ignite Your Fire Element: 4 Yoga Poses to Boost Confidence and Feel the Burn!
The fire element is a powerful source of change, confidence, and transformation. Check out these 4 yoga poses to ignite your fire and boost confidence!
Kate Van Horn | July 13, 2018
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Solar Plexus Chakra: Here’s Everything You Need to Know About Your Third Chakra
The energy of the Third Chakra - aka the Solar Plexus Chakra - is the formation of the independent self. Learn everything you need to know here.
Katie Ness | February 16, 2018
in Colorado
