Latest
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Chakra 101: An Introduction to the 7 Chakras
There are 7 chakras total: each is represented by a specific color, shape, name and location in the body. Learn about the chakra system here.
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5 Yoga Practices For Balancing the Solar Plexus Chakra
An imbalanced Solar Plexus Chakra may create self-esteem struggles. Use these 5 practices to boost your confidence and create Solar Plexus Chakra healing!
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Chakra Reflections: Do This Practice to Balance and Heal Your 7 Chakras
Chakras represent tangible and energetic areas of our bodies and lives. To stay balanced internally and externally, try this chakra cleansing practice.
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How to Personalize Your Own Chakra Mantras: A Journaling Exercise
Chakra mantras are verbal vibrations that activate and heal each chakra. Learn how to personalize your own chakra mantras in this journaling exercise!
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