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This Is How to Use Mula Bandha for Better Sex
If you want better sex, you need to realize what’s missing. Here’s how to use Mula Bandha for a deeper connection with yourself and your partner.
Elisha Thompson | January 14, 2021
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Beyond Sex: Explore These 12 Types of Intimacy With Your Partner
There are 12 types of intimacy that directly affect not just our level of sexual intimacy, but our connectedness to our partner. Learn all about them here.
Kacie Main | June 16, 2020
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5 Science-Backed Tips to Slow Down Aging (Because Who Doesn’t Want to Live Longer?!)
There's no magic to stop aging. But when it comes to how to live a long life and how to live longer, there are things you can do to increase longevity.
Kaitlin Vogel | March 4, 2020
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8 Reasons You Might Be Having Painful Sex and What You Can Do About It
Dyspareunia (painful sex) is a common issue with a range of causes. Learn about some of the main causes and what you can do to help prevent painful sex.
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5 Unexpected Reasons You’re Tired All the Time
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Try These 6 Couples Yoga Poses to Strengthen Your Relationship
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A Girl’s Guide to Great Sex: 8 Empowering Tips to Have Amazing Sex Every Time
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Ladies: Use These 8 Tips to Have Stronger, Longer Lasting Orgasms
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