Latest
-
A Guide to the Niyamas: How to Deepen Your Self-Awareness and Find Inner Peace
The Niyamas, a Sanskrit word meaning “observances,” explore these five areas of our lives: purity, contentment, self-discipline, self-study and surrender.
Alisha Leytem | August 30, 2019
-
How To Use Numerology to Find Your Life’s Purpose
Numerology is a guidance system that will quickly change your perspective. You will begin to see the connection, patterns and synchronicity with numbers throughout your day.
Nicky Sehra | February 24, 2017
-
Top 10 Yoga Destinations in India
Your trip to India will be amazing no matter which destination. The rich history and tradition, especially in yoga, will no doubt change your life...
Devakar Sandhu | December 21, 2016
-
5 Ways to Deepen Your Self-Study Using Svadhyaya (the Fourth Niyama)
Svadhyaya, the fourth Niyama of Patanjali’s Yoga Sutras, means ‘self-study. This awareness can bring great change, while also getting us in touch with our larger Soul Self, the Self that knows what’s best for our evolution.
Aimee Hughes | June 10, 2016
in Colorado
