Latest
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Reparenting: A Guide to Reframe and Respond to Your Child Self
Learn how reparenting can help you reframe and respond to your wounded inner child so you can mindfully remain present with your feelings.
Teresa Adele | March 29, 2022
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31 Self-Reflection Journal Prompts to Start Your New Year With Intention
Stop wasting time with New Year's Resolutions. Start your year off with intention instead by using these 31 self-reflection journal prompts.
Teresa Adele
in Colorado
