self love Archives

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Building a Nidra Nest Is the Ultimate Act of Self-Care: Make Your Own In 5 Steps!

Yoga Nidra is an incredibly supportive practice. Follow these 5 steps to build your own yoga nidra nest for deep rest and relaxation.
Nadine Kenney Johnstone | March 31, 2022
3 Steps to Develop Unwavering Self-Respect (Trust Me, It Matters)

Do you have a strong sense of self-respect? Learn about what self-respect is, plus 3 simple strategies to develop it.
Tonya Wetzel | February 10, 2022
Book Review: “A Return to Love” by Marianne Williamson

In A Return to Love by Marianne Williamson, we learn that our deepest fear and how to move past it. Read more inspiring book highlights here.
Frandasia "Frannie" Williams | November 12, 2021
Learn How to Say No and Set Healthy Boundaries With These 10 Tips

When we don’t set healthy boundaries with people, we often feel stressed, overwhelmed, and burned out. Use these 10 tips to learn how to say no.
Trishna Patnaik | July 26, 2021

Want to Stop Caring What People Think About You? Focus on These 8 Things Instead

Wonder how to stop caring what people think about you? Many of us do, yet caring what others think is a waste of time and energy. Here are 8 ways to stop!
Elisha Thompson | September 14, 2020
4 Ways to Self-Soothe Without Self-Sabotaging: Life Advice for Challenging Times

There's a fine line between self-soothing and self-sabotage. Learn the difference and how to self-soothe with self-sabotaging in challenging times.
Jessica Smith | May 17, 2020
6 Essential Self-Care Practices That Will Help Reduce Your Anxiety

Self-care brings more peace into your daily life, and can help to reduce your anxiety. Try these 6 essential self-care practices and see for yourself!
Maegan Johnson | April 22, 2020
Practice This Yoga Sequence for Self-Love When You Need a Little Extra TLC

Love yourself now! This self-love yoga sequence is designed to give you a nice break in your day to focus on y.o.u. Gift yourself this time for self-love.

Sponsored by beYogi
All the Single Ladies! Follow These 3 Steps to Embrace – And ENJOY – the Single Life

Living the single life? Being single can be challenging but we can embrace being single and thrive! Learn all about the art to being single here.
Bethany Michaels | February 9, 2020
13 Ways to Tell If You Are Emotionally Healthy (And How to Get There If You Answered No)

Are you in good emotional health, or on the path to becoming more emotionally healthy? Find out here and get guidance on how to get there if you’re not.
Ashton August | January 7, 2020
Words Create Your Reality – That’s Why You Need to Cut These 8 Words From Your Vocab ASAP

Our self-talk actively creates our reality and the power of words is strong. We should all cut these 8 words from our vocab for a positive, successful life.
Ashton August | December 27, 2019
7 Holiday Self-Care Tips to Maintain Your Peace, Mindfulness and Joy

Holiday self-care is crucial! Use these 7 self-care tips to maintain your peace and create calm so you can enjoy this holiday season with loved ones.
Katie D'Onofrio | December 2, 2019
These Are the Top Selling Natural Self-Care and Beauty Products On Amazon Prime

Your self-care and beauty products should be natural with quality ingredients you can trust. Find these best-selling natural products all on Amazon Prime!
Cidney Bachert | October 11, 2019
These 4 Simple Words Will Banish Your Negative Self-Talk FOREVER

Negative self talk is a common habit, but it creates a long list of issues. Learn what brain hacking is and how we can use it to empower our thinking.
Nyaima Smith-Taylor | October 7, 2019
The Secret to Cultivating Healthy Relationships That THRIVE: This Life Coach Tells All

Do you have a healthy relationship with yourself? Here’s why self-love is so important in our lives and implementable tips to really love yourself!
Matt Shakir | July 6, 2019
Massage Therapy 101: Everything You Need to Know Before You Go

Interested in massage therapy? Learn about the benefits of massage, types of massage and an overview of massage to find the best option for you.
Amy Hardwick | May 7, 2019
Use These 5 Practical Tips to Work Through Codependency Issues (Oh Hey Self-Love)

Codependency is the dependence of one human on another human or substance for survival. Use these 5 practical tips to overcome any codependency issues.
Radhika Banhatti | April 27, 2019
These 3 Signs Prove You’re Having a Self-Love Evolution

You’re familiar with self-love and you’ve been doing the work. But is it effective? Here are 3 signs that prove you’re having a personal evolution.
Jenna Wolf | April 22, 2019
It’s Bath Time! We Review CBD Bath Bombs by cbdMD (Product Review Video)

Bath bombs make your bath time experience so relaxing. We review the CBD bath bombs by cbdMD and we recommend you try these the next time you take a bath.
YogiApproved | April 2, 2019
You Are Not Your Past Traumas: These 4 Tips Will Help You Heal and Move On

It’s important to remember that we are not our past traumas. Trauma healing is possible and these tips will help you heal and move on.
Jenny Tam | March 18, 2019
Feel at Home Within Your Own Body: A Yoga Poem to Honor the Healing Power of Our Practice

Do you feel at home in your own body? Most of us are quite disconnected, but by combining yoga and poetry, you may just be able to reconnect. Read on here.
Olivia Morrissey | March 1, 2019
Strengthen Your Self-Esteem Muscle and Boost Your Confidence With These 8 Practices

Your self-esteem muscle gets fed all the wrong nutrition. Here are 8 ways to feed your self-esteem healthy food for self-love and a confidence boost.
Tahira Mitchell | February 19, 2019
12 Steps to Create a DIY At-Home Wellness Retreat for Yourself

A home retreat is a low or no cost way to recharge and treat yo'self. Follow these 12 steps to create a DIY at home retreat for wellness and relaxation.
Danielle McKee | February 11, 2019
Koya Webb Tells All: 4 Lessons I’ve Learned on My Journey to Self-Love

Self-love is an important journey everyone should take. Learn what inspirational yogi and singer Koya Webb has learned on her own self-love journey here!
Koya Webb | October 21, 2018
10 Powerful Mantras Every Yoga Teacher Should Use

Mantras are powerful chants that help you to focus. Here are 10 uplifting mantras specifically for yoga teachers - yoga quotes to inspire and excite!

Sponsored by beYogi
Hit the Reset Button With These 7 Self-Care Rituals to Refresh and Revitalize Mind + Body

Self-care is necessary. These 7 self-care rituals are free or low cost and don’t take a lot of time. They will help you reset, recharge, and feel great.
Carolina Rigoni | July 18, 2018
10 Negative Side Effects of Social Media (and How to Overcome Them)

The disadvantages of social media are no joke. Here are ten not-so-apparent negative side effects of social media, plus pro tips on how to overcome them.
Jillian Halliday | July 14, 2018
How to Lead Your Own Successful Wellness Retreat (Tips from a Pro)

Yoga and wellness retreats are all the rage. If you’re looking to organize one yourself, these tips will help you lead a memorable and successful retreat.
Morgan Garza | July 10, 2018
Feeling Stressed? Try These 5 Simple Ways to Put Your Mind at Ease

Sometimes we all get stressed and overwhelmed. It’s important to put your mind at ease so you can enjoy life, find peace and relax. Here are 5 simple ways.

Sponsored by beYogi
From Eating Disorders to Body Positive – This Is How I Finally Learned to Love My Body

Many women struggle with body image and eating disorders. This body positive advocate shares her inspiring story of how she overcame eating disorders.
Julia Parzyck | June 20, 2018

Latest

Building a Nidra Nest Is the Ultimate Act of Self-Care: Make Your Own In 5 Steps!

3 Steps to Develop Unwavering Self-Respect (Trust Me, It Matters)

Book Review: “A Return to Love” by Marianne Williamson

Learn How to Say No and Set Healthy Boundaries With These 10 Tips

Trending

Want to Stop Caring What People Think About You? Focus on These 8 Things Instead

4 Ways to Self-Soothe Without Self-Sabotaging: Life Advice for Challenging Times

6 Essential Self-Care Practices That Will Help Reduce Your Anxiety

Practice This Yoga Sequence for Self-Love When You Need a Little Extra TLC

All the Single Ladies! Follow These 3 Steps to Embrace – And ENJOY – the Single Life

13 Ways to Tell If You Are Emotionally Healthy (And How to Get There If You Answered No)

Words Create Your Reality – That’s Why You Need to Cut These 8 Words From Your Vocab ASAP

7 Holiday Self-Care Tips to Maintain Your Peace, Mindfulness and Joy

These Are the Top Selling Natural Self-Care and Beauty Products On Amazon Prime

These 4 Simple Words Will Banish Your Negative Self-Talk FOREVER

The Secret to Cultivating Healthy Relationships That THRIVE: This Life Coach Tells All

Massage Therapy 101: Everything You Need to Know Before You Go

Use These 5 Practical Tips to Work Through Codependency Issues (Oh Hey Self-Love)

These 3 Signs Prove You’re Having a Self-Love Evolution

It’s Bath Time! We Review CBD Bath Bombs by cbdMD (Product Review Video)

You Are Not Your Past Traumas: These 4 Tips Will Help You Heal and Move On

Feel at Home Within Your Own Body: A Yoga Poem to Honor the Healing Power of Our Practice

Strengthen Your Self-Esteem Muscle and Boost Your Confidence With These 8 Practices

12 Steps to Create a DIY At-Home Wellness Retreat for Yourself

Koya Webb Tells All: 4 Lessons I’ve Learned on My Journey to Self-Love

10 Powerful Mantras Every Yoga Teacher Should Use

Hit the Reset Button With These 7 Self-Care Rituals to Refresh and Revitalize Mind + Body

10 Negative Side Effects of Social Media (and How to Overcome Them)

How to Lead Your Own Successful Wellness Retreat (Tips from a Pro)

Feeling Stressed? Try These 5 Simple Ways to Put Your Mind at Ease

From Eating Disorders to Body Positive – This Is How I Finally Learned to Love My Body

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