self love Archives - YogiApproved™

Our members have planted 25,113 trees and counting... Learn More

Explore our premium on-demand yoga + fitness classes Take a FREE class

Latest

You Are Not Your Past Traumas: These 4 Tips Will Help You Heal and Move On

It’s important to remember that we are not our past traumas. Trauma healing is possible and these tips will help you heal and move on.
Jenny Tam | March 18, 2019
These Are the Top Selling Natural Self-Care and Beauty Products On Amazon Prime

Your self-care and beauty products should be natural with quality ingredients you can trust. Find these best-selling natural products all on Amazon Prime!
Cidney Bachert | March 10, 2019
Feel at Home Within Your Own Body: A Yoga Poem to Honor the Healing Power of Our Practice

Do you feel at home in your own body? Most of us are quite disconnected, but by combining yoga and poetry, you may just be able to reconnect. Read on here.
Olivia Morrissey | March 1, 2019
Strengthen Your Self-Esteem Muscle and Boost Your Confidence With These 8 Practices

Your self-esteem muscle gets fed all the wrong nutrition. Here are 8 ways to feed your self-esteem healthy food for self-love and a confidence boost.
Tahira Mitchell | February 19, 2019

The Power of Words Is Real – Which Is Why We Should Cut These 8 Words and Phrases From Our Vocab ASAP

Our words actively create our reality. The power of words is strong. Here are 8 words we should all cut from our vocabulary for a positive, successful life.
Ashton August | June 28, 2018
Actress Kristen Bell Shares Her 10 Favorite Self-Care Tips

Everyone loves actress Kristen Bell. She often shares advice in interviews, and she has a lot of helpful self-care tips you’re sure to benefit from.
Megan Johnson | December 26, 2017
Practice These 15 Encouraging Mantras to Boost Positive Self-Talk

A mantra is a repeated sound, word, or sentence used to help with meditation. You can use mantras to boost positive self-talk, self-love, and confidence.
Jillian Halliday | December 14, 2017
Stressed Out? Practice These 5 Self-Care Tips to Get Back on Track!

Self-care is an important ingredient to living a healthy, stress-free life. Explore these simple yet powerful self-care tips and enjoy the immense benefits.
RikkiLynn Shields | August 24, 2017
Ooh La La – 3 Ways You Can Use Yoga to Strengthen Your Orgasm

Having an orgasm is an explosion of energy within your body. Learn how to improve your orgasm and self-love through yoga!
Michelle Alva | August 14, 2017
Why You Need to Ditch the Self-Help Books Now (and What to Do Instead)

With an abundance of knowledge (self-help, success literature, life hacks, etc.) there are still many out there who are frustrated with the results.
Ashton Aiden | April 28, 2017
How To Use Numerology to Find Your Life’s Purpose

Numerology is a guidance system that will quickly change your perspective. You will begin to see the connection, patterns and synchronicity with numbers throughout your day.
Nicky Sehra | February 24, 2017
The “Soul Food” Diet That’s Changing Women’s Lives

Are you a woman who wants to feel more sexually vibrant, fulfilled, and energized? Are you tired of...
YogiApproved | January 13, 2017
Top 10 Yoga Destinations in India

Your trip to India will be amazing no matter which destination. The rich history and tradition, especially in yoga, will no doubt change your life...
Devakar Sandhu | December 21, 2016
Ladies: I’m Calling You Out! It’s Time to Stop Tearing Each Other Down

Female empowerment means we need to lift each other up instead of tearing each other down. The success...
Jacqlyn Grace Melita | December 15, 2016
Guided Meditation to Let Go of Relationships That No Longer Serve You

Feed yourself with love and light. Let the warmth of your relationships and the work that you do provide you with all that you need to grow. And if they aren’t currently doing this for you, then you know that change is needed.
Kerry Fantelli | November 14, 2016
How I Healed My Sexual Health Issues with Yoga + How You Can Heal Yours Too

A year ago I intimately witnessed the stigma surrounding sexual health issues. After days of uneasiness, I ended...
Annabelle Blythe | October 25, 2016
The Importance of Introducing Teens to Yoga (Video)

Let’s face it - being a teenager is tough. At that age, we’re constantly learning and changing and...
YogiApproved | September 16, 2016
5 Inspirational Quotes to Apply to Your Yoga Practice

Be inspired. Whether it is from a quote, a person, a photo or your surroundings. Find inspiration and think of it not only for your life but perhaps your yoga practice as well.
Michelle Stanger | July 27, 2016
Do Trees Talk? (Poem)

So often we are on the verge - the verge of saying something, doing something, being something. This...
Kerry Fantelli | June 27, 2016
8 Ways College Students Can Cope With the Post-College “Real World”

When you just graduated college, there are a lot of "what if's" surrounding where to go from here. Learn 8 ways college students can cope post-graduation.
Teresa Mason | June 25, 2016
A Gay Yoga Teacher’s Response to the Orlando Shootings

The day after the orlando shootings, I had no words. I felt so heavy, so weighted, so tired. Not from my shock. And no, not from my surprise either.
Alba Avella | June 20, 2016
13 Tips to Cultivate Self-Love and Live a More Fulfilling Life

Self-love is nothing to feel guilty about or feel uncomfortable about . . . it’s a beautiful thing, and it’s crucial for experiencing true happiness in this life.
Taylor Winn | June 9, 2016
How to Regain Your Youthful Confidence (Poem)

When do we lose that beautiful pride? Not the ego-driven kind, but the free-spirited, self-loving kind. The one...
Kerry Fantelli | June 5, 2016
Two Inspiring Poems for Self-Love and Positivity

You don’t see Sun yell at Clouds, “Hey you! Get out of my way! You are blocking my beauty, my rays of power! MOVE DAMN IT!”
Kerry Fantelli | March 5, 2016
You Are Grounded! And That’s a Good Thing…

I remember every feeling in my body when my Mom would say the two words: "You are grounded, young lady!"
Jacki Carr | December 27, 2015
An Interview With Cole Schlam – The Importance of Being Kind to Yourself (Video)

Cole Schlam is a yoga instructor who finds joy in sharing yoga with others and creating a warm and accepting yet lighthearted energy in her classes. Her teachings, which are inspired by the 8-Limbs of yoga and incorporate meditation, mindfulness, and breath work are about a lot more than tight abs and a nice butt (although that is a bonus she laughs!).
Erik Vienneau | December 24, 2015
5 Reasons Why Yoga is Perfect for Introverts

Here are 5 reasons why yoga is so beneficial for introverted people
Jessie Waite | December 4, 2015
4 Tips to Stay Healthy and Avoid the Holiday Slump

You've worked hard all year to eat healthy, exercise and stay fit, so don't let the last few months derail all of that work! Keep your goals and priorities in mind, and schedule everything else around that.
Andrea Karwandy | November 16, 2015
7 Ways You Can Bring More Self-Love Into Your Life

What is self-love, really? And how can we all practice more self-love in our daily lives? Here are 7 ways you can start practicing self-love today.
Jessie Wren | November 6, 2015
8 Easy Ways to Feed Your Soul

Feeding your soul by spending time outdoors, listening to music, unplugging, indulging, expressing yourself, getting nostalgic, reading, & seeking thrills.
Kelsey Struble | October 6, 2015
A Lesson from the Tao Te Ching on the Duality of Life

Do you know what Lao Tzu is referring to when he speaks of “paradoxical unity” in the Tao Te Ching? Let’s start by introducing the paradoxical world in terms that we understand on a day-to-day basis: life sucks sometimes.
Danielle McKee | June 3, 2015
Guide to Self-Love : Acknowledging and Honoring Your Inner Child

You are born with an innate wisdom: that you are loved, that you are loving, that you are enough. In order to maintain this self-love we need to continue to acknowledging and honoring our inner child.
Stephanie Stanley | June 2, 2015
How to Cultivate Healthy Habits For a Positive Self-Image

Here are some suggestions to help you cultivate a healthy self-image and take your power back: New habits take practice and many of the beliefs that are connected with our self-image and identity stem from our childhood conditioning.
Katherine Smith | March 7, 2015