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Massage Therapy 101: Everything You Need to Know Before You Go

Interested in massage therapy? Learn about the benefits of massage, types of massage and an overview of massage to find the best option for you.
Amy Hardwick | May 7, 2019
Use These 5 Practical Tips to Work Through Codependency Issues (Oh Hey Self-Love)

Codependency is the dependence of one human on another human or substance for survival. Use these 5 practical tips to overcome any codependency issues.
Radhika Banhatti | April 27, 2019
These 3 Signs Prove You’re Having a Self-Love Evolution

You’re familiar with self-love and you’ve been doing the work. But is it effective? Here are 3 signs that prove you’re having a personal evolution.
Jenna Wolf | April 22, 2019
It’s Bath Time! We Review CBD Bath Bombs by cbdMD (Product Review Video)

Bath bombs make your bath time experience so relaxing. We review the CBD bath bombs by cbdMD and we recommend you try these the next time you take a bath.
YogiApproved | April 2, 2019

10 Negative Side Effects of Social Media (and How to Overcome Them)

The disadvantages of social media are no joke. Here are ten not-so-apparent negative side effects of social media, plus pro tips on how to overcome them.
Jillian Halliday | July 14, 2018
How to Lead Your Own Successful Wellness Retreat (Tips from a Pro)

Yoga and wellness retreats are all the rage. If you’re looking to organize one yourself, these tips will help you lead a memorable and successful retreat.
Morgan Garza | July 10, 2018
The Power of Words Is Real – Which Is Why We Should Cut These 8 Words and Phrases From Our Vocab ASAP

Our words actively create our reality. The power of words is strong. Here are 8 words we should all cut from our vocabulary for a positive, successful life.
Ashton August | June 28, 2018
Feeling Stressed? Try These 5 Simple Ways to Put Your Mind at Ease

Sometimes we all get stressed and overwhelmed. It’s important to put your mind at ease so you can enjoy life, find peace and relax. Here are 5 simple ways.

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From Eating Disorders to Body Positive – This Is How I Finally Learned to Love My Body

Many women struggle with body image and eating disorders. This body positive advocate shares her inspiring story of how she overcame eating disorders.
Julia Parzyck | June 20, 2018
Make Self-Love a Habit With These 25 Practices

Self-love and care should be a daily practice, but sometimes it falls to the bottom of our to-do lists. Here are 25 simple ways to practice self-love today.
Morgan Casavant | May 17, 2018
6 Essential Self-Care Practices That Will Help Reduce Your Anxiety

Self-care brings more peace into your daily life, and can help to reduce your anxiety. Try these 6 essential self-care practices and see for yourself!
Megan Johnson | February 21, 2018
Solar Plexus Chakra: Here’s Everything You Need to Know About Your Third Chakra

The energy of the third chakra, aka the solar plexus chakra, is the formation of the independent self. Learn everything you need to know here.
Katie Ness | February 16, 2018
10 Signs You Are in a Healthy Relationship with Yourself

It’s not selfish to take care of yourself and make your happiness a priority. Here are 10 signs you're in a healthy relationship with yourself.
Krysta Shannon | February 9, 2018
Actress Kristen Bell Shares Her 10 Favorite Self-Care Tips

Everyone loves actress Kristen Bell. She often shares advice in interviews, and she has a lot of helpful self-care tips you’re sure to benefit from.
Megan Johnson | December 26, 2017
Practice These 15 Encouraging Mantras to Boost Positive Self-Talk

A mantra is a repeated sound, word, or sentence used to help with meditation. You can use mantras to boost positive self-talk, self-love, and confidence.
Jillian Halliday | December 14, 2017
7 Law of Attraction Hacks That Will Change Your Life Forever

Learn about the Law of Attraction and apply it with these 7 easy hacks that will help you manifest your dreams and attract what you seek in life.
Ashton Aiden | September 2, 2017
Stressed Out? Practice These 5 Self-Care Tips to Get Back on Track!

Self-care is an important ingredient to living a healthy, stress-free life. Explore these simple yet powerful self-care tips and enjoy the immense benefits.
RikkiLynn Shields | August 24, 2017
Ooh La La – 3 Ways You Can Use Yoga to Strengthen Your Orgasm

Having an orgasm is an explosion of energy within your body. Learn how to improve your orgasm and self-love through yoga!
Michelle Alva | August 14, 2017
Why You Need to Ditch the Self-Help Books Now (and What to Do Instead)

With an abundance of knowledge (self-help, success literature, life hacks, etc.) there are still many out there who are frustrated with the results.
Ashton Aiden | April 28, 2017
How To Use Numerology to Find Your Life’s Purpose

Numerology is a guidance system that will quickly change your perspective. You will begin to see the connection, patterns and synchronicity with numbers throughout your day.
Nicky Sehra | February 24, 2017
The “Soul Food” Diet That’s Changing Women’s Lives

Are you a woman who wants to feel more sexually vibrant, fulfilled, and energized? Are you tired of...
YogiApproved | January 13, 2017
Top 10 Yoga Destinations in India

Your trip to India will be amazing no matter which destination. The rich history and tradition, especially in yoga, will no doubt change your life...
Devakar Sandhu | December 21, 2016
Ladies: I’m Calling You Out! It’s Time to Stop Tearing Each Other Down

Female empowerment means we need to lift each other up instead of tearing each other down. The success...
Jacqlyn Grace Melita | December 15, 2016
Guided Meditation to Let Go of Relationships That No Longer Serve You

Feed yourself with love and light. Let the warmth of your relationships and the work that you do provide you with all that you need to grow. And if they aren’t currently doing this for you, then you know that change is needed.
Kerry Fantelli | November 14, 2016
How I Healed My Sexual Health Issues with Yoga + How You Can Heal Yours Too

A year ago I intimately witnessed the stigma surrounding sexual health issues. After days of uneasiness, I ended...
Annabelle Blythe | October 25, 2016
The Importance of Introducing Teens to Yoga (Video)

Let’s face it - being a teenager is tough. At that age, we’re constantly learning and changing and...
YogiApproved | September 16, 2016
5 Inspirational Quotes to Apply to Your Yoga Practice

Be inspired. Whether it is from a quote, a person, a photo or your surroundings. Find inspiration and think of it not only for your life but perhaps your yoga practice as well.
Michelle Stanger | July 27, 2016
Do Trees Talk? (Poem)

So often we are on the verge - the verge of saying something, doing something, being something. This...
Kerry Fantelli | June 27, 2016
8 Ways College Students Can Cope With the Post-College “Real World”

When you just graduated college, there are a lot of "what if's" surrounding where to go from here. Learn 8 ways college students can cope post-graduation.
Teresa Mason | June 25, 2016
A Gay Yoga Teacher’s Response to the Orlando Shootings

The day after the orlando shootings, I had no words. I felt so heavy, so weighted, so tired. Not from my shock. And no, not from my surprise either.
Alba Avella | June 20, 2016