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    • When You Judge Others, You’re Actually Judging Yourself

      Judging others to make ourselves feel better about our current state or current situation, when really those judgements are insecurities in ourselves.

      Jessie WrenJessie Wren | October 6, 2015
    • Weight Lifting 101: 5 Basic Principles of Strength Training

      While there are several ways to strength train, it is important that you follow these 5 basic principles to ensure you get the best overall results:

      Enrico FioranelliEnrico Fioranelli | June 25, 2015
    • Stop the Comparisons! Yoga Is for Everybody (Video)

      Yoga is for Everybody! Ultra-skinny and ultra-bendy women are often shown as the ‘ideal’ yogis in mainstream media. They seem serene and complete each pose with ease and grace, barely breaking a sweat and always wearing the most fashionable yoga clothes. A healthy yoga practice should encourage self-love and self-acceptance.

      Ashley SternAshley Stern | May 6, 2015
    • We Need Less Dick Heads & More People Living Like They Mean It (Poem)

      A poem from author Janne Robinson about the importance of living a more joy filled life of appreciation and abundance. YogiApproved.com

      Janne RobinsonJanne Robinson | March 4, 2015
    • My Yoga Story – Uttanasana Standing Forward Fold

      In these past 30 days, yoga has become part of my daily life. Yes, I can touch the floor in forward fold, but I am also learning to be content with myself.

      Ashley SternAshley Stern | February 28, 2015
    • Why I Won’t Stop Wearing Yoga Pants

      I remember when I was fourteen and I bought my first pair of black, form fitting Lululemon yoga pants. One day my mom made a comment about me wearing them out in public.

      Janne RobinsonJanne Robinson | February 24, 2015
    • Why I Refuse to Love Myself Less Because I am Thin

      This horse has been beat and I am sure you are all exhausted as I of hearing it, but I will speak it until it needs to be said no longer. I will not love myself less because I am thin.

      Janne RobinsonJanne Robinson | February 15, 2015
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