Latest
-
Your Guide to the 9 Enneagram Types: Which Personality Type Are You?
Knowing the Enneagram helps to explain your own behavior (and understand others). Here’s everything you need to know about the 9 Enneagram types.
Lynn Roulo | August 27, 2020
-
13 Ways to Tell If You Are Emotionally Healthy (And How to Get There If You Answered No)
Are you in good emotional health, or on the path to becoming more emotionally healthy? Find out here and get guidance on how to get there if you’re not.
Ashton August | January 7, 2020
-
16 Signs You’re a Highly Sensitive Person and What That Actually Means
Being a highly-sensitive person is much more than being “overly-emotional.” Highly-sensitive people have unique qualities and characteristics that make them the way they are- qualities and characteristics the world needs.
Maegan Johnson | September 30, 2019
-
3 Enlightening Ways to Improve Your Self-Awareness with Yoga
Did you know yoga can actually help you be more present and mindful? Check out three ways yoga improves your emotional self-awareness.
Tarin Calmeyer | July 26, 2019
Trending
-
Do These 3 Proprioception Exercises to Improve Your Yoga Practice
Lara Falberg |
-
Stop the Negative Self Talk! Thank Your Body With This Gratitude Meditation
Jenny Campbell |
-
You Are Not Your Past Traumas: These 4 Tips Will Help You Heal and Move On
Jenny Tam |
-
Use These 7 Simple Steps to Create a Fulfilling Life of Purpose
Michelle Thielen |
in Colorado
