Latest
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If You Struggle With Back Pain, Try This Yin Yoga Class to Find Relief
Studies show that yoga for back pain is very effective. This online Yin Yoga class with self-myofascial release will help you experience back pain relief.
YogiApproved | September 12, 2020
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This Is Why You Need to Have a Restorative Yoga Practice (According to an ER Doctor)
Restorative Yoga is a cornerstone of longevity + vitality. Here’s why you need to practice Restorative Yoga for a long, healthy life, according to a doctor.
Dr. Amy Sedgwick | August 17, 2020
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6 Yoga Poses That Will Keep You Cool This Summer
Cooling yoga poses can help regulate your body temperature as it gets hotter outside. Stay cool this summer with these six cooling asanas.
Maegan Johnson | July 6, 2020
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5 Restorative Yoga Poses You Can Practice With Props You Already Have at Home
Want to have a Restorative Yoga practice at home? Great news! You can do these 5 Restorative Yoga poses with props you already have at home. Here's how.
Katie D'Onofrio | June 16, 2020
Trending
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Try These 4 Restorative Yoga Poses to Relax Your Body and Mind
Allie Geer |
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Ever Tried Yoga At Work? Boost Productivity With These 7 Chair Yoga Poses
Jenny Campbell |
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Yoga For Stress Relief: De-Stress With This 30-Minute Restorative Yoga Sequence
Leah Sugerman |
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5 Big Benefits of Restorative Yoga (Plus the Motivation You Need to Try It!)
Lisa A. Muehlenbein |
in Colorado
