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  • 5 Steps to Make a Delicious Variety of Pre-Yoga Breakfast Smoothies

    Breakfast smoothies are the perfect idea pre-yoga. Here are five simple steps to make energizing smoothies to fuel your yoga practice in the morning!

    Kate Van HornKate Van Horn | August 9, 2018
  • 8 Must-Try Avocado Toast Recipes

    Heard about the avocado toast craze? The answer is probably an enthusiastic yes! This culinary trend is healthy, hearty, visually appealing, and delicious. Are you getting bored with the mundane avocado, salt and pepper? Try any of these savory toasts as breakfast, brunch, or a snack any time of day.

    Kate Van HornKate Van Horn | July 13, 2017

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