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Satya Explained: Your Guide to the Second Yama From the Eight Limbed Path of Yoga
The second Yama, Satya (or truthfulness), helps us continue on our journey toward enlightenment. Here’s everything you need to know about this principle.
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Pratyahara Explained: The Fifth Limb of the Yoga Sutras and the First Step Toward Meditation
Pratyahara: the first step toward meditation. Pratyahara is the fifth limb of the Yoga Sutras and is a withdrawal of the senses. Learn all about it here.
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