Latest
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10 Daily Reminders to Support Your Mental Health During Challenging Times
Difficult times can take a toll on our mental wellbeing. Try these 10 simple mental health reminders to help you cope during challenging times.
Coralle Skye | June 18, 2020
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Repeat These 5 Positive Affirmations to Cope With Life’s Challenges
Use these five powerful affirmations to cope with life's challenges and learn how to use affirmations to empower you in all areas of your life.
Danielle McKee | April 14, 2020
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6 Ways to Stay Positive and Support Your Mental Health During the Coronavirus Pandemic
If you’re looking for how to stay positive during the coronavirus pandemic, the good news is your mental health is in your hands. Use these 6 tips.
Kaitlin Vogel | April 6, 2020
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Positive Thinking Is NOT Enough – Here’s Why and What to Do Instead
Positive thinking has its place, but has become misused and overrated. Here's the problem with positive thinking, plus a healthier, more rational approach.
Nyaima Smith-Taylor | January 18, 2020
Ashton August
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