Latest
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3 Acupressure Points for PMS Relief That You Can Do Yourself (Photo Guide)
Have you tried acupressure for PMS? Learn how to use 3 acupressure points for PMS to relieve pain, manage your mood swings and boost energy.
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Ladies: Are Your Ovarian Hormones Balanced? A Holistic Doctor Explains Why
Let's get to the root of why so many women suffer from ovarian hormone imbalances. The answer to balancing the sex hormones may surprise you.
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5 Effective Period Hacks For a Healthy, Less Miserable Menstrual Cycle
Ladies - if you suffer during your menstrual cycle, try these helpful period hacks for a more healthy and less miserable period each month.
Sponsored by The FLEX Company -
How to Honor the Phases of Your Monthly Menstrual Cycle With Ease and Grace (A Week-By-Week Guide)
Your menstrual cycle can be painful, emotionally draining, and dramatic. Here’s how to navigate your cycle for less pain and moodiness during your period.
Nicole Schmitz | October 11, 2018
Nicole Schmitz
in Colorado
