Latest
-
How to Honor the Phases of Your Monthly Menstrual Cycle With Ease and Grace (A Week-By-Week Guide)
Your menstrual cycle can be painful, emotionally draining, and dramatic. Here’s how to navigate your cycle for less pain and moodiness during your period.
Nicole Schmitz | October 11, 2018
-
Practice These 4 Yoga Poses For Natural PMS Relief
Women don’t need to suffer from the cramps, bloating, mood swings, and cravings that come with PMS. Find natural PMS relief with these 4 yoga poses.
Michelle Stanger | May 14, 2018
-
Do You Have Hormone Imbalance? This Integrative Medicine Doctor Explains How to Tell
Do you have PMS, night sweats, depression, chronic fatigue, and/or weight gain? You may be suffering from hormone imbalance - here’s how to tell.
Dr. Corey King | April 4, 2018
-
Review of FLEX – The Eco-Friendly Tampon Alternative (Video)
There are many compelling reasons to consider not using tampons. From the bleach, fragrances, and chemicals that most...
YogiApproved | December 27, 2016
in Colorado
