Latest
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6 Ways to Build Muscle on a Vegan Diet (From a Vegan Body Builder)
If you’re thinking it’s impossible to get enough protein or build muscle on a vegan diet, read on! Here are key steps to build muscle on a vegan diet.
Emmy Schneider-Green | September 3, 2021
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Phytochemicals: A Guide to Eating the Rainbow With Plant-Based Nutrients
Are you eating the rainbow? Here is an overview on Phytochemicals, the major health benefits, and a colorful guide to foods they are found in.
Alison Rosenstock | August 24, 2021
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New Research Shows This Protein May Prevent Disease and Increase Longevity
While it's common knowledge a plant-based diet is healthy, new research highlights that plant protein can, in fact, help you live longer.
Kaitlin Vogel | August 19, 2020
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Kale Caesar Salad With Spicy Chickpeas (Easy Vegan Recipe)
With this Caesar salad recipe, you can ditch the high sodium and fat and enjoy this healthy spin on the classic. Here's how to make this vegan Caesar salad.
Kelly Alexander | July 31, 2020
Trending
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Switching to a Plant Based Diet? Follow These 6 Tips on How to Go Vegan (It’s Easier Than You Think!)
Heidi Marie Dietz |
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These Are the 4 Main Benefits of Eating a Plant Based Diet (According to Science)
Heidi Marie Dietz |
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7 Plant-Based Meat Alternatives to Try for Your Next Meatless Meal
Emmy Schneider-Green |
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