Latest
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3 Cooling and Healing Crystals to Balance Pitta Dosha
Crystals can be powerful tools to balance your dosha. Here are 3 healing crystals for Pitta dosha to pacify and soothe this fiery constitution.
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Which Ayurvedic Dosha Are You? Take This Fun Dosha Quiz to Find Out!
In Ayurveda, we learn about what is best for us based on our constitution. Take this fun Dosha quiz to learn which prominent Ayurveda Dosha you have!
Nicole Schmitz | February 17, 2020
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Calling All Kapha Doshas! Want to Feel More Energized and Balanced? Here’s How
In Ayurveda, Kapha Doshas are often described as grounded, stable, and dependable. Kaphas need balance in order to thrive - learn all you need to know here!
Nicole Schmitz | October 16, 2019
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We Interview Best-Selling Author, Ayurveda Expert, and Wellness Warrior Sahara Rose
We interview the best-selling author, Ayurveda expert, and wellness warrior Sahara Rose. Find out more about her and her spiritual and wellness advice here!
Nicole Schmitz
Jenna Wolf
in Colorado
