Latest
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Learning Yoga Philosophy: All About Koshas, Our “Veils of Illusion”
The koshas are sheaths or veils of illusion that cloud us from seeing our true nature. Learn all about the 5 koshas and everything they represent here.
Leah Sugerman | July 28, 2021
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September Is National Yoga Awareness Month – Here Are 3 Ways to Celebrate
Did you know that September is National Yoga Awareness Month? Here’s everything you need to know about this healthy month and how to celebrate.
Leah Sugerman | September 11, 2020
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6 Lessons the Bhagavad Gita Teaches Us for Life’s Challenging Times
The Bhagavad Gita is an epic story that is a metaphor for life. Here are 6 important life lessons from the Bhagavad Gita to use in difficult times.
Richard Freeman and Mary Taylor | August 27, 2020
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How to Incorporate Yoga Philosophy Into Your Life Today (And Every Day!)
Here are a 5 ways you can incorporate yoga philosophy into your life in honor of International Yoga Day and in honor of this glorious practice we love.
Leah Sugerman | June 17, 2020
Kacie Main
in Colorado
