Latest
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What is Mindfulness? A Simple Introduction to the Practice
Curious what is mindfulness and how it relates to self-awareness? Here are the seven pillars of mindfulness and four ways to practice it.
Frandasia "Frannie" Williams | March 10, 2022 -
The Key to Developing More Patience – This Works for Everyone!
Without a doubt, practicing detachment from life’s small obstacles has truly transformed my ability to have patience.
Teresa Adele | September 8, 2016
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What Soul Surfer Bethany Hamilton Teaches Us About Tragedy, Faith, and Finding Life’s Purpose
If you’re feeling lost, or sensing that there’s something unique and powerful that only you were born to do, have patience and follow Bethany’s example.
Aimee Hughes | August 9, 2016 -
8 Ways College Students Can Cope With the Post-College “Real World”
When you just graduated college, there are a lot of "what if's" surrounding where to go from here. Learn 8 ways college students can cope post-graduation.
Teresa Adele | June 25, 2016