Latest
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Not Sure How to Teach Outside the Studio? Here Are 10 Tips for Teaching Corporate Yoga
Teaching corporate yoga can be different from the kind of yoga you teach at a typical yoga studio. Follow these ten tips to start you on this new path.
Sponsored by beYogi
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8 Ways to Maintain Your Zen Even During the Craziest of Work Weeks
It can be a struggle to keep your level of work stress down at the office. Maybe it’s a mean co-worker, or just too much on your plate.
Danielle McKee | September 22, 2018
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5 Yoga Poses For a Mid-Day Mental Reset
Office yoga is a necessity if you sit for hours at work every day. Try these yoga poses during your lunch break to energize the body and refresh the mind!
Amanda Christian | August 8, 2018
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4 Hip-Opening Yoga Poses You Can Do While Working on Your Laptop
Who said that working on a laptop requires you to sit on a chair at a desk? This article will provide you with yoga poses you can do to open your hips.
Elena Savina | March 24, 2017
in Colorado
