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Byyye 2020!! 5 Cleansing Rituals to Let Go and Usher In the New Year
Use these 5 cleansing rituals to usher in the new year. It is time to cleanse, reset, and develop habits that nourish your mind, body and spirit. Learn how!
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Use These 3 Yoga Techniques for a Body-Positive Start to the New Year
Self-care is crucial for us all. Use these three body-positive self-care practices for a healthy, happy, and body-positive life.
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Jillian Michaels Shares Her Top 5 Tips to Stay Healthy In the New Year – And Decade
Fitness guru Jillian Michaels shares her top tips to stay healthy in the new year and new decade. Learn her 5 simple, effective tips for a healthier y.o.u.!
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Already Slipped on Your New Year’s Resolutions? Read This!
Most New Year’s resolutions fail because they are not aligned with our beliefs. Change can’t happen until we change the beliefs causing our behavior.
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