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  • DJ Amberdehn |

    The Perfect Upbeat Vinyasa Yoga Playlist for May (Free Download)

    It’s always an amazing feeling to practice to a killer yoga playlist, which is why we’ve teamed up with our friend DJ Amberdehn.

  • Lara Falberg |

    This Might Be Your New Favorite Yoga Playlist

    When you’re brutally honest, you can identify only a few things you’re truly exceptional at in this life....

  • Joanne Moules |

    How Sound Impacts Our Yoga Practice + State of Being

    ...the vibrations of sound waves mingle with our electrical brain waves to create the chemical reaction in the brain. Sound can unconsciously remind us of a memory...

  • Michelle Stanger |

    Sound Off™ Yoga: Have You Heard of It?

    I have had the opportunity to practice and teach using Sound Off™ and I can honestly say it is a one-of-a-kind experience. My initial concern while practicing was the movement of the headphones during class. Great news! They didn’t move, and I even went upside-down a few times. The Sound Off headphones are adjustable and fit well over my ears.

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