music
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Life
The Perfect Upbeat Vinyasa Yoga Playlist for May (Free Download)
It’s always an amazing feeling to practice to a killer yoga playlist, which is why we’ve teamed up with our friend DJ Amberdehn.
DJ Amberdehn | April 25, 2017
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Yoga
This Might Be Your New Favorite Yoga Playlist
When you’re brutally honest, you can identify only a few things you’re truly exceptional at in this life....
Lara Falberg | October 19, 2016
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Yoga
How Sound Impacts Our Yoga Practice + State of Being
...the vibrations of sound waves mingle with our electrical brain waves to create the chemical reaction in the brain. Sound can unconsciously remind us of a memory...
Joanne Moules | October 9, 2016
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Yoga
Sound Off™ Yoga: Have You Heard of It?
I have had the opportunity to practice and teach using Sound Off™ and I can honestly say it is a one-of-a-kind experience. My initial concern while practicing was the movement of the headphones during class. Great news! They didn’t move, and I even went upside-down a few times. The Sound Off headphones are adjustable and fit well over my ears.
Michelle Stanger | July 19, 2016
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OM
8 Mindful Alternatives to Meditation
When you are mindful, you enable yourself to fully live in the moment, and you are thus awake to all you are experiencing. Meditation yields the same results, but many people are intimidated to begin the practice.
Kasia Litwinski | May 4, 2016
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Life
10 Perfect Songs For Your Yoga Playlist
Building a yoga playlist is no joke. You can’t just throw random songs together and expect the class - or your personal yoga practice - to flow well. It takes intention, thoughtfulness, a keen ear, and vision.
Lara Falberg | February 16, 2016
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Yoga
Advice for Creating a Killer Yoga Sequence and Playlist
Vinyasa yoga class sequencing is pretty much like choreography. Here are some suggestions to fuel your yoga sequencing through your passion for music.
Lara Falberg | January 19, 2016
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