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5 Ways to Incorporate Sound Healing Into Your Meditation Practice

Be intentional with your sonic environment for a deep meditation. Here are five ways to incorporate sound healing into your meditation practice.
Kayce Laine | August 11, 2021
International Yoga Musician DJ Taz Rashid Shares His Story AND His Music (Interview)

DJ Taz Rashid is on a mission to change the world of music for yoga teachers, meditators, and beyond. Read this interview with him to learn his story.
Denelle Numis | December 18, 2020
Practice These 3 Killer Core Exercises (Plus the Songs That Will Get You Psyched to Do Them!)

Core exercises are not anyone’s favorites. But they’re so important! Luckily, these good workout songs can motivate us to practice these 4 killer exercises.
Lara Falberg | April 7, 2019
An Interview With David Newman – The Power of Bhakti, Meditation, and Spiritual Awakening

David Newman is a world-renowned singer and songwriter, Bhakti yogi, and writer. Learn about his influences, his awakening, and more in this interview.
YogiApproved | October 9, 2018

Mantra and Kirtan: Here’s Why These Meditation Tools Belong In Your Practice

Mantra and kirtan are inherently connected. These meditation tools help you reach a higher state. Learn all about these practices and how they relate here!
Nicky Sehra | September 29, 2018
This Might Be Your New Favorite Yoga Playlist

When you’re brutally honest, you can identify only a few things you’re truly exceptional at in this life....
Lara Falberg | October 19, 2016
How Sound Impacts Our Yoga Practice + State of Being

...the vibrations of sound waves mingle with our electrical brain waves to create the chemical reaction in the brain. Sound can unconsciously remind us of a memory...
Joanne Moules | October 9, 2016
Sound Off™ Yoga: Have You Heard of It?

I have had the opportunity to practice and teach using Sound Off™ and I can honestly say it is a one-of-a-kind experience. My initial concern while practicing was the movement of the headphones during class. Great news! They didn’t move, and I even went upside-down a few times. The Sound Off headphones are adjustable and fit well over my ears.
Michelle Stanger | July 19, 2016
8 Mindful Alternatives to Meditation

When you are mindful, you enable yourself to fully live in the moment, and you are thus awake to all you are experiencing. Meditation yields the same results, but many people are intimidated to begin the practice.
Kasia Litwinski | May 4, 2016
10 Perfect Songs For Your Next Yoga Playlist

Building a yoga playlist is no joke. This yoga teacher curates her favorite 10 yoga songs for your new favorite yoga playlist - enjoy!
Lara Falberg | February 16, 2016
Advice for Creating a Killer Yoga Sequence and Playlist

Vinyasa yoga class sequencing is pretty much like choreography. Here are some suggestions to fuel your yoga sequencing through your passion for music.
Lara Falberg | January 19, 2016
Yogadance: Dance Your Asana (Video)

Upbeat music can uplift a vinyasa flow and when a great song combines with a great flow, it can often feel like we're dancing. Enjoy this yoga video!
Tyler | December 14, 2014