Latest
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Modify 9 Common Yoga Poses to Make Them More Accessible (Photo Tutorial)
Learn how to modify 9 common yoga poses with this photo tutorial to make them more accessible in your body. Yoga is for every body!
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Shoulder Pain? Here’s How to Modify 4 Common Yoga Poses for Shoulder Injuries
Shoulder pain doesn’t have to end your yoga practice! Learn how to modify four common yoga poses for shoulder injuries in this yoga pose tutorial article.
Teresa Adele | April 10, 2019
Teresa Adele
in Colorado
