Latest
-
Flip Your Grip and Master King Pigeon Pose With These 8 Prep Poses
Not sure how to flip your grip in King Pigeon pose? Practice these 8 yoga poses to safely prepare your body for the full expression of King Pigeon.
Michelle Stanger | November 12, 2020
-
These 3 Online Yoga Classes Will Increase Your Full-Body Flexibility
If you don't feel 'flexible enough' for yoga, remember that yoga is how we get flexible! Try these 3 online yoga for flexibility classes on YA Classes.
YogiApproved | September 30, 2020
-
Gain Full-Body Flexibility Using These 3 Key Yoga Props (Photo Tutorial)
Wondering how to become flexible using yoga? The secret is yoga props! Learn how to use three key yoga props to gain flexibility in this photo tutorial.
Leah Sugerman | August 27, 2020
-
Do These 3 Proprioception Exercises to Improve Your Yoga Practice
Proprioception plays a big role in our yoga practice and daily life. Learn more and try 3 proprioception exercises to improve your overall performance.
Lara Falberg | July 2, 2018
in Colorado
