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The Coronavirus: Are You Freaking Out or Minimizing? Why Neither Is Good for Your Mindstate
Admist a global pandemic, it's easy to freak out or downplay. But neither is good for our mindstate. Here's how to find the middle ground and remain calm.
Lynn Roulo | April 13, 2020
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5 Mind Over Matter Books That Will Reboot Your Sense of Personal Power
These 5 mind over matter books on New Age Spirituality, New Thought and Alternative Medicine will elevate your consciousness and transform your perspective.
Kaitlin Vogel | January 6, 2020
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Practice These 9 Feel-Good Yoga Poses to Elevate Your Mood
If you need to boost your mood, there are certain feel-good yoga poses that can help! Practice these 9 mood boosting yoga poses to elevate your mood now.
Leah Ward | November 12, 2019
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Go Beyond Positive Thinking: Reprogram Your Mind With These 7 Books
Positive thinking is a powerful tool, but you can go deeper and reprogram your mind with these 7 empowering mindset books. Check out our reading list here.
Emmy Schneider-Green | July 12, 2019
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This One Small Shift Will Help You Achieve Your Goals Quicker and Actually Enjoy the Process (From a Life Coach)
Matt Shakir |